Keep Moving Massage

I love helping people with shoulder impingements, rotated and tilted hips, and to create greater range of motion and functionality within the soft tissue and bony structures. I also help people with chronic issues such as Parkinson's disease, Multiple Sclerosis, or Stroke rehabilitation. My therapeutic focus uses massage, exercise, and stretching as tools to allow rehabilitation and injury prevention.

It helps your muscles become balanced and to relieve the stress built up from exercise such as running or walking. It can be carried out before or after playing sport or exercising and uses techniques designed to increase performance and endurance, while also minimising recovery time.

With at least 48 hours between an injury and the massage we also tailor Hot Stone techniques to assist in relieving muscle tension and improve your massage experience.

Pregnancy massage can help you adjust to the changes occurring your body during pregnancy. In the first trimester the massage can be given to women without contraindications. Please ask your GP or obstetrician if you have any doubts. The second and third trimester massages will involve either side-lying position or on the belly with the use of a pregnancy massage pillow.

Therapists at Keep Moving Massage commit ourselves to the highest standards of practice and will ensure that the health, safety and wellbeing of our clients is maintained at all times. We will implement all infection control protocols applicable to a professional Massage Therapy clinic. 1. Linen will be stored to ensure its cleanliness at time of use.

I highly recommend Keep Moving Massage to any of you requiring massage therapy. I have now spent time with all of the current therapists and each of them are extremely passionate about their craft and will help you to get back to doing the things you love. I am a huge fan of Keep Moving Massage.

Crystal can find the areas that are causing your pain, without you even telling her! Her method is very thorough and she explains 'what and why' as she is treating you.I rate her treatments highly! Crystal was wonderful. It was a great treatment and I got new insight into a back condition I have had for many years.