Progress Psychology

Mick specialises in helping his clients to find direction, achieve career goals, and navigate challenges without being held back by personal and workplace issues. He works with clients to develop psychological resilience in the face of anxiety, burnout, work-related stress, addictions, compulsions, depression, and behavioural issues.

Mick's approach uses a number of evidence-based therapeutic approaches including: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT) and Mindfulness-based approaches. Mick is passionate about helping clients to redesign their lives to include stronger relationships, rewarding careers, and fulfilling personal lives.