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Total Balance Physiotherapy Bayside
We pride ourselves on having a holistic approach to total body health by going above & beyond the basics to treat and prevent injuries so that you can get on with your life. Our therapists have all been professionally trained in numerous areas and care about providing a friendly, supportive, calming environment to allow you to achieve Total Balance.

Lockdown 6.0- Following government guidelines we are only seeing URGENT conditions. If you book an appointment online please be aware the treating therapist may call you prior to confirm it fits the criteria. We ask that you restrain from making/keeping an appointment if you are experiencing a temperature or any cold/flu like symptoms.
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Milly is an APA accredited Physiotherapist, graduating from Monash University with a Bachelor of Physiotherapy in 2008. Since then she has developed. Krystal completed her Master of Science in Physical Therapy (MSPT) degree at the University of Hartford in Connecticut, USA in 2006. Richard is an experienced physio who strives to provide his clients with evidence-guided management to help them achieve their goals as quickly and th.
At TOTAL BALANCE PHYSIO our physiotherapists utilises the most appropriate and advanced techniques to gain and maintain your optimal physical health. We treat a large range of health and fitness issues including: Sports injuries, Spinal and Posture Post Surgery Rehabilitation Physiotherapy for seniors with focus on osteoporosis and arthritis Women's.
At TOTAL BALANCE PHYSIO our physiotherapists utilises the most appropriate and advanced techniques to gain and maintain your optimal physical health. After a thorough initial assessment our experienced physiotherapists will diagnose you and give you a detailed explanation of your symptoms as well as any underlying cause of your problem.
Clinical Pilates focuses attention on core postural muscles that keep the human body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine and strengthen the deep torso and abdominal muscles. By awakening these muscles the rest of the body is able to gain strength and will correct posture and movement patterns without causing injuries.
At TOTAL BALANCE Physio we offer Myotherapy, Sports, Remedial, Pre/Post Natal and Relaxation massages conducted by professionally trained massage therapists who work closely with the physiotherapists. The massage will be tailored to your needs and preferences in a safe, calming and professional environment whether they are muscular pains or just the need for a little pampering.
Reviews (6)
Blair Richardson
Blair Richardson
Dec 05, 2019
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I have been to a few different physios over the years. This one is the one I go back to. Highly skilled and very good at getting you back up and moving. Highly recommend.
Oren Ben-Harim
Oren Ben-Harim
May 28, 2019
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Hannah is absolutely wonderful!
She is highly professional and sharp, she succeeded to solve my knee and back problems with a lot of different exercises.
Hannah has great communication skills. After she took my history, I was sure I communicated all the relevant information. She gives very clear instructions that I can follow easily.
I can run again!
I highly recommend  Hannah!
Rita Hahn
Rita Hahn
May 27, 2019
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Very friendly, knowledgeable and professional staff. My back problems have improved greatly since starting their pilates classes. The individually tailored sessions I have had, have been great.
Mark Tverdolov
Mark Tverdolov
Jul 18, 2017
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I would gladly recommend Total balance physiotherpy to anyone in need of treatment. I found them to be extremely helpful and knowledgeable. As a patient they always listened to what I had to say so they could deliver the best treatment possible. I have been there three times now, 3 separate injuries and they have been life savers. Once for an arm issue. Shoulder and back. Everyone here, from Milly the therapists right down to the front desk are a great group of individuals who truly care about the people they are helping. They where always very accommodating with appointments.
They always do the
Tom Parker
Tom Parker
Nov 30, 2016
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The experienced and caring people of Total Balance have enabled me to relieve pain and regain my strength and fitness. It is the best physiotherapy practice I have had the pleasure of attending.
Wayne Vest
Wayne Vest
Sep 28, 2016
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The best care from completely professional and knowledgeable staff. Perfect service.
I had multiple computing issues accumulated over years of injury - Total Balance got to the root causes quickly and treated efficiently, such that I reached a point of self management in comfortable time.