ZMAX is a fun and family friendly Martial Arts School located in Miranda in the Sutherland Shire. At Zone Martial Arts, we teach a number of different martial arts styles but they are all focused on building confidence, self discipline and fitness. Our most popular program is our Hosinsool (Korean Self Defence) style that teaches an end to end self defence system that is rooted in fully functional and practical self defence techniques.
We have options available for any person interested in martial arts and our full time school is completely equipped to teach martial arts in a safe and fun environment. At ZMAX we believe that martial arts are for everyone, regardless of age, gender or current fitness level. We encourage all our students to develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental.
We have options available for any person interested in martial arts and our full time school is completely equipped to teach martial arts in a safe and fun environment. At ZMAX we believe that martial arts are for everyone, regardless of age, gender or current fitness level. We encourage all our students to develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental.
Services
Zone Martial Arts has programs for everyone at our Miranda club. Korean Self Defence, Taekwondo, Swords (Gumdo), Taekyun, Zen Yoga/Sunmudo and Functional Fitness Classes are all taught in our full time Sutherland Shire location with classes in Martial Arts from 4 years old and up. Learning practical self defence techniques is a vital skill not only to defend yourself if you require it, but also to improve confidence and self belief.
Who would have thought we would have been in Lockdown for as long as we have been. Its been a tough and trying time but it has been so great seeing students continue with their martial arts training via ZOOM. Once again, I would like to thank you for supporting Zone Martial Arts during this time. Lots of businesses have been doing it tough and we really appreciate you helping us by continuing to train.
Reviews (18)
Jenelle Walker
Jul 06, 2021
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Kathryn
Feb 27, 2021
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Positive: Communication, Professionalism, Quality, Value
If you want a place to learn, grow, meditate and accomplish you can't go past Zone Martial Arts. They offer a wide variety of programs for jr and adult students and are a supportive and encouraging environment. Whatever your interest, zen, sparring, self defense or a regular practice for overall well being, you can't beat Zone.
If you want a place to learn, grow, meditate and accomplish you can't go past Zone Martial Arts. They offer a wide variety of programs for jr and adult students and are a supportive and encouraging environment. Whatever your interest, zen, sparring, self defense or a regular practice for overall well being, you can't beat Zone.
Sailor Usagi
Jan 11, 2021
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Anton Gorlin
Jul 02, 2020
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Britta Blomberg
Nov 12, 2019
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We put our 5 year old daughter into taekwondo to build up her confidence and within 2 weeks the change in her was unbelievable !! She absolutely LOVES class and her confidence in day to day life has… skyrocketed! She has now been there for 2 terms and loves every second of it! The classes are always fun and the instructors are amazing! Thankyou Mark & Penny & everyone else at ZONE :)
Kathryn Grounds
Sep 21, 2018
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A great club to learn and grow. Not only are the instructions exceptional but I find all the other students I train with have a great respect for the discipline yet somehow with all the seriousness there’s a always a good laugh too! Parents train with their kids as well so it’s also a great family environment. I do sword training and zen balance and find it to be the perfect mix of flow and fitness.
Mv V. X. N.
Aug 05, 2018
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Kirk Lloyd
Apr 11, 2018
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Catherine Eliopoulos
Jan 27, 2018
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Lisa Metcalfe
Apr 04, 2017
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Dominic Celio
Dec 27, 2016
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Jo Turner
Sep 20, 2016
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Jacinta Marshall
Aug 22, 2016
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I love heading to Zone Martial Arts. Not only is this a great place to get fit, I have made so many friends here. I have a really bad knee, and the instructors understand, and help me work around this issue to make sure I get the best out of my sessions. I love this place so much, I have signed up for both TKD as well as Haidong Gumdo.
Julie Elizabeth
Jul 08, 2016
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David Marks
May 02, 2016
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Stephen Cacchia
Dec 05, 2015
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I was introduced to Haidong Gumdo 3 years ago, the instructors are fantastic, they work with everyone and if you have limitations they can work with you. As someone who's had s hip replacement I can now function at my full potential. So I can't thank the instructors and and staff enough.
Fabulous for all ages from 4 and up, a fantastic family environment as there seems to be a place for anyone. All it takes is spirit to achieve and a willingness to learn.
Fabulous for all ages from 4 and up, a fantastic family environment as there seems to be a place for anyone. All it takes is spirit to achieve and a willingness to learn.
Penny U.
Nov 18, 2015
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NuActive Health
Sep 05, 2015
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This is a first class martial arts studio with highly experienced instructors who make you feel very welcome from your very first class with a white belt and support you to your black belt and beyond. Martial Arts here is not just about getting your next belt, but training you to be a skilled martial artist, while learning valuable life lessons along the way, such as self discipline and respect. Its great for any age 4 years +. I highly recommend this school both professionally as an exercise physiologist and personally!
