The goal of our experienced, supportive teachers is to guide you through fun, creative sequences that will have you stepping off your mat and back into your day feeling confident, balanced and happy! You'll soon discover that Yoga and mindfulness will transform you from the inside, out - we aim to provide experiences that create long term memories and change.
Have a spare minute? Please watch a brief introduction to our studio below; also a testimony from one of our real students. Offering 20+ classes a week including Beginners, Vinyasa Flow, Slow Flow, Yin, Restorative, Move + Meditate and more! Please note, Keely + Sally personally respond to all emails.
Have a spare minute? Please watch a brief introduction to our studio below; also a testimony from one of our real students. Offering 20+ classes a week including Beginners, Vinyasa Flow, Slow Flow, Yin, Restorative, Move + Meditate and more! Please note, Keely + Sally personally respond to all emails.
Services
Together, we bring an abundance of knowledge and passion for the ancient practices of Yoga; a common desire to share this knowledge is how 432 Yoga sprung to life!. Our practice of Yoga doesn't finish with Savasana - it has largely become a part of our every day lives; and it will be through our teachings where students from all walks of life will receive exciting tools to live happier and healthier.
Family is everything and I feel so lucky to share this precious life with my 2 beautiful girls, amazing husband and Flo the Frenchie. I've always dreamed of living by the sea & now call this home. I love exploring new places, sitting by the fire, sunrises and sunsets. I am passionate about natural, holistic health and mindfulness - combining Eastern and Western philosophies, therapies and practices.
Please note, Sally personally responds to all emails. They endeavour to respond within 24-48 hours; although emails are checked frequently, they're not always in a position to respond straight away, so your patience is valued.
You'll find us located upstairs at 'The Corner', Wellington Village; climb the timber staircase located between The Butlers Pantry Caf and Brazilian Butterfly - keep an eye out for our upstairs neighbours Anytime Fitness Rowville and Hills Physiotherapy.When you enter our studio expect to be greeted by our welcoming team, a naturally lit room with soft, inviting furnishings and tree top views.
You'll find us located upstairs at 'The Corner', Wellington Village; climb the timber staircase located between The Butlers Pantry Caf and Brazilian Butterfly - keep an eye out for our upstairs neighbours Anytime Fitness Rowville and Hills Physiotherapy.When you enter our studio expect to be greeted by our welcoming team, a naturally lit room with soft, inviting furnishings and tree top views.
Your in-studio practice will initially be limited to bookings via MindBody only, no walk ins. 6.00am classes are 45 minutes in duration, all other classes are 60 minutes in duration / Please arrive 10 minutes early. One hour, 2-3 times per week is all it takes to improve your quality of life, and to experience the optimal benefits of Yoga.
At 432 Yoga we offer an abundance of Yoga classes; spanning all seven days of the week, you're sure to find a class that resonates with you. Discover your style! This is our strongest class on the timetable; lots of heat can be generated with the continual movement typical of a Vinyasa class. Linking conscious breath with movement, this class is dynamic, challenging, energizing and fun! Suitable for all practicing levels.
Reviews (12)
Emma Wignell
Nov 13, 2021
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Wendy Wignell
Oct 21, 2021
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I love being part of the 432 Yoga community since it opened in 2017. Sally and all her staff are always so welcoming, considerate, friendly and professional. I love practicing the variety of classes they have on offer and can't wait to get back to the studio. Thank you 432 Yoga for offering classes online during lockdown. I'm so grateful to have been able to continue my yoga practice during this difficult time. Both physically and mentally the connection has been invaluable.
Clare Natraj
Mar 26, 2020
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Penelope Paix
Dec 12, 2019
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Vas Elia
Dec 11, 2019
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Tracy B.
Oct 11, 2019
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This is a special place with a divine ambience and amazing teachers who are warm, friendly, skilled and encouraging. Everyone is welcome and supported regardless of age, gender or ability in yoga. The well-equipped studio and wonderful sense of community actively cultivated are inclusive, fun, inspiring and now feels like my serene 'home away from home'. I encourage anyone who has ever wondered about yoga to start their exploration here as the classes are transforming in positive, friendly and healing ways. Namaste.
Hannah Coburn
Sep 26, 2019
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Paula Lambert
Sep 15, 2019
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432 Yoga is a magical yoga studio in the heart of Rowville. I have been practicing here for the past 12 months and absolutely love it. All the teachers within the studio are kind, considerate and accommodating to wherever you’re at in your body and mind. I’m currently on my second yoga challenge and I haven’t looked back. 432 Yoga is my home away from home 🧡
Stephanie Salinas
Jun 20, 2019
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My favourite yoga studio to date. Extremely knowledgable and friendly instructors each with their unique teaching styles and flows. Although classes are grouped, the instructors take care to keep an eye on everyone and make sure postures are correct or modifications are provided as needed. I love the range of classes available to suit my needs throughout the week and the ease of checking timetables and booking a spot in the class via the online app. Highly recommend.
Jenny Gow
Jun 06, 2019
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Fantastic studio with skilled (and fun) teachers and good variety of props. The timetable offers classes for all skill levels and different time slots to suit most schedules. That sunrise in the 6am classes is well worth getting up early for! Previously I had to pay for a gym membership to access yoga classes, so it has been great having a dedicated yoga studio in the area for the past few years.
Alison Briggs-Miller
Jun 09, 2018
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Jessica Ferguson
Aug 18, 2017
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Lovely Yoga studio in the heart of Rowville.
I signed up for a month trial of Yoga and am now a regular customer.
The staff are so welcoming and I feel like the regular classes have significantly improve my body strength. I actually look forward to these classes each week and don't feel like it's an effort, which I felt with the Gym.
I signed up for a month trial of Yoga and am now a regular customer.
The staff are so welcoming and I feel like the regular classes have significantly improve my body strength. I actually look forward to these classes each week and don't feel like it's an effort, which I felt with the Gym.
