My role is to get you started on the right exercise program, beginning with a whole body fitness assessment as well as personally training and improving your quality of life. All programs are customized to each individuals goals and needs. My role involves all of the back of house work towards operating the business and adding any assistance to my member needs, which will create a better culture and community in our facility.
My role is to provide new and current members a successful and pleasant experience in our facility. As well as providing the latest fitness offering to help achieve your goals along your fitness journey. I can also integrate you into the right product and programs we offer. My role is to fulfil requests by our members and point them in the right direction of help.
My role is to provide new and current members a successful and pleasant experience in our facility. As well as providing the latest fitness offering to help achieve your goals along your fitness journey. I can also integrate you into the right product and programs we offer. My role is to fulfil requests by our members and point them in the right direction of help.
Services
We strive to enhance the quality of life in our communities, reaching different cultures across the globe, we achieve this by building a fitness & lifestyle experiences to suit every members individuals goal. People - We value our employees, we act with integrity, respect and equality. We value mutual respect, consideration, open communication with a healthy work life-balance.
A variety of 45 and 60 minute group fitness classes such as Yoga, Pilates, Les Mills programs, Zumba, Boxing, and Barre Fitness. 30 and 45 minute dynamic circuit based workouts such as HIIT, The Intensifier, Iron Warrior, Soldiers Crossing and T.G.I.O (Thank God It's Over). Equipped with meditation chairs, iPads and noise cancelling headphones for calming meditation music.
Are you interested in attending group fitness classes in Sydney? You should go for it! Group fitness classes offer so much more than just an awesome workout - although that is already a great benefit in itself. Group fitness classes offer you an entire experience, one that you should definitely incorporate in your overall active lifestyle.
Looking to join group fitness classes in Sydney? You're on the right track! Group fitness classes are fun and engaging, and the shared energy you will experience within the group will keep you motivated to crush not just the workout but your overall long-term fitness plan as well. In this article, we list some of the best group fitness classes you can join right now.
Reviews (13)
Margo V.
Jan 26, 2022
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I love going to Universal. I've truly benefited from their thrive program. Kelly and Michael are the best at keeping you accountable and motivated. I've also worked with their nutritionist and not only lost an incredible amount of body fat, I walked away with a true understanding of nutrition when it comes to MY body. There are other gyms in the area, but nothing can compare to the environment and benefits provided at universal.
My Dad has even began to go(silver sneakers). He went from being sedentary to going five times a week and mentally and physically showing how good the programs have been
My Dad has even began to go(silver sneakers). He went from being sedentary to going five times a week and mentally and physically showing how good the programs have been
B. Hager
Jan 25, 2022
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TBS has truly been life changing for this mom, wife and caregiver! Toni, Asher and Jacque have all taken such good care of me on so many levels. When my sister had cancer last year Toni walked me through how to freeze and unfreeze my membership as well as touched base with me during my sabbatical. When I came back my schedule was uncertain as I have school age children and the three TBS trainers were so flexible in allowing me to find a time that worked for me. I am presently with Asher and he keeps an eye on my leg injury as well as encourages me to keep coming and to keep getting stronger. He
Susan Neikirk
Jan 24, 2022
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Elizabeth Greber
Jan 24, 2022
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This is a great gym! It is well maintained and has the best community of people. I love all of the group fitness classes. I have been doing the Thrive program with Kelly since I joined the gym. I love the program. Kelly is a great trainer and personalizes workouts to fit the needs of her clients. She has a passion for what she does and it shows. Kelly also went above and beyond to keep her clients motivated and active during the gym being closed for Covid. Thanks for helping me survive the shut down!
Marybeth Santos
Jan 21, 2022
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Positive: Communication, Professionalism, Quality
I highly recommend UAC! We have a family membership and really enjoy all they offer. Our children love going to the kids area it’s hard getting them to leave. The staff with the children are also amazing, professional and keep everything clean. TBS and Performance training have been our go to! Check out Asher and Shawn!
I highly recommend UAC! We have a family membership and really enjoy all they offer. Our children love going to the kids area it’s hard getting them to leave. The staff with the children are also amazing, professional and keep everything clean. TBS and Performance training have been our go to! Check out Asher and Shawn!
Lori Fleckenstein
Jan 19, 2022
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For over 8 years, Universal Athletic Club has been my choice for my fitness needs and I love it here! All of the fitness instructors are top notch and so is the facility. Over 7 years ago I met Kelly (😍), a fitness instructor and Thrive trainer and she has made a huge difference in my life. Between Zumba, Thrive and Body Flow, I never get bored with my workouts. There is something for everyone here!
Susan Doub
Jan 18, 2022
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I have been a member of Universal for 3 years and participate in the Thrive program with Kelly. The trainers keep me accountable for my fitness program which has kept me going, even during the pandemic. They’ve even provided online zoom classes when cases are high, and I am uncomfortable going to the gym in person. Universal’s staff is always professional, helpful, knowledgeable and friendly. Thanks, Universal, for turning my fitness around so that I am profoundly more fit than I have been in years.
Tima C.
Jan 18, 2022
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Positive: Communication, Professionalism, Quality
The gym is fantastic, the staff is courteous and friendly. I take personal classes TBS and Asher is absolutely amazing. He a a great attitude, motivates you to do more and also has great attention to detail. He always gives options to the movements to ensure everyone can go at their own pace.
The gym is fantastic, the staff is courteous and friendly. I take personal classes TBS and Asher is absolutely amazing. He a a great attitude, motivates you to do more and also has great attention to detail. He always gives options to the movements to ensure everyone can go at their own pace.
Dina Agadis
Jan 16, 2022
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I’ve been at Universal for over 15 years. The quality of the club cannot be beat. The friendly staff, variety of programs and cleanliness of the club is amazing. I’ve been training with Asher for two years and he is awesome. He is a terrific coach who is motivating and personal. He corrects form and modifies workouts to your needs.
Kelly Drexler
Jan 16, 2022
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Positive: Communication, Professionalism, Quality
So much more than a gym. Universal is truly is a fitness Disneyland for the entire family. The sports performance coaches (Charlie and Matt) have helped my son find his own way to loving fitness and become stronger and more confident. Life changing for sure ❤️❤️
So much more than a gym. Universal is truly is a fitness Disneyland for the entire family. The sports performance coaches (Charlie and Matt) have helped my son find his own way to loving fitness and become stronger and more confident. Life changing for sure ❤️❤️
Singh Mann
Nov 11, 2021
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Mariaan Venter
Sep 22, 2020
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Bruno Jasiczek
Feb 13, 2020
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