Her Health & Fitness is a 24/7 boutique women's only fitness studio located in Greenacre, within Sydney's South-West district. Our state-of-the-art studio features the latest Life Fitness cardio and resistance equipment. Our fitness classes were created to provide the most benefit to a woman's body, featuring personal training in a one-on-one or group atmosphere, group training classes, bootcamps, post-natal classes and exercise physiology.
With women as our core focus, our all female staff of Fitness Australia certified instructors & coaches can provide the best workout in Sydney. Our team will create a customised fitness regime that will suit your level of fitness, ability, and age to ensure you lose the weight, tone your body, or get whatever results you're looking for.
With women as our core focus, our all female staff of Fitness Australia certified instructors & coaches can provide the best workout in Sydney. Our team will create a customised fitness regime that will suit your level of fitness, ability, and age to ensure you lose the weight, tone your body, or get whatever results you're looking for.
Services
It's been 12 years since we opened Her Health & Fitness in Greenacre and we've never looked back. Our CEO, Violette --- a Greenacre local all of her life --- had the idea for Her Health & Fitness after weeks of training at a local mixed gym where she felt uncomfortable. These events led her to believe that there had to be a better way for women to exercise, only to find that everywhere else she went was the same thing!
Accredited exercise physiologists (AEPs) hold a four-year university degree and are allied health professionals who specialise in the delivery of exercise for the prevention and management of chronic diseases and injuries. AEPs provide support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, mental health problems, cancer, arthritis, pulmonary disease and more.
Want to get into shape and become fit? Are you frustrated with not seeing any results? With several qualified-on hand trainers we are here to help deliver the results you want in a short period of time! We are passionate about health and fitness and love to inspire and encourage others to develop healthy habits and routines through the safe delivery of effective programs, instruction, motivation and education.
We are a determined and strong-willed team with an unbreakable spirit. We are here, with you every step of the way. Join us for days of intense outdoor workouts that will take you above and beyond your limits! We deliver results both physically and mentally. Our bootcamp is designed for all levels and mainly to fit your in with your busy schedules.
At Her Health & Fitness we care about you, the individual, your fitness goals, your self esteem, your health, we treat you as part of the family. But don't take our word for it, read through some of the feedback from our valuable members. After you have read through, ask your self, is this some where I would feel comfortable making a change in my life?
Reviews (10)
Anna Lilly
Oct 29, 2020
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DONT sign up to this gym, there is no support, zero customer service, when i signed up I didn't even get a tour of the gym as all gyms do when a person signs up to their facility or at least shown how to use any of the equipment. The girls who answer the phones are unhelpful and say they will call back but never do. They need better staff and better support to customers
Izzah Awan
Oct 27, 2020
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This gym is amazing! If you want to join an only women's gym this is the place! P
There's classes everyday except Sunday and you have access to differebt equipment. Most of the people here are friendly and ate willing to help if you're a newbie! It's a great environment and you don't feel uncomfortable at all! The only downside is that it's a bit expensive however it's totally worth it!
There's classes everyday except Sunday and you have access to differebt equipment. Most of the people here are friendly and ate willing to help if you're a newbie! It's a great environment and you don't feel uncomfortable at all! The only downside is that it's a bit expensive however it's totally worth it!
Solange Youssef
Aug 10, 2020
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Diana
Nov 01, 2019
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Zena Anez
Dec 24, 2018
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It's a boring gym rather small (very limited space for free weights & why are the patrons always so unfriendly when it comes to sharing?!) and not well serviced. Staff are not engaging & come across as a bit rude. No-one follows up and they gouge you with the money as well - a month notice to cancel your membership is outrageous! So make sure to read the small print. All round below average. Would rather pay more for even a little better service.
Mary J.
Dec 19, 2018
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Arooj Malik
Nov 16, 2018
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Hellen Baytoon
Sep 23, 2018
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Halouni Ashjas
Jul 27, 2018
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Sarah Kheir
Jul 19, 2018
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Am I able to give below 1 star? Oh well I guess I’ll have to just spell out how HORRIBLE this gym is. First off, the staff are beyond rude. They ignore all inquiries and refuse to offer any help in regards to how to use machines/stretch or complete workouts. They are more than happy though, to chase you endlessly for your payment and also have the audacity to take an extra payment without first checking which customers account they were taking it from. Second, this gym isvery dull. There’s no life, no character and it’s not just the staff. It’s claustrophobic and uninviting
