Located in Menai, our Physio's are passionate about helping you get out of pain, return from injury and unlock your full potential. You're frustrated with how your injury is impacting your life. We take the time to listen to you, properly understand and assess your problem, and find it's underlying cause.
All our initial assessments are one-hour-long to ensure that we can thoroughly assess and diagnose your injury and develop a plan to get you better. You want to feel better, and sooner rather than later. We use all the "feel good" stuff - combining manual therapy (soft-tissue massage, joint mobilisations, dry-needling etc) as well as targeted exercise programming to get you feeling, moving and performing better, fast.
All our initial assessments are one-hour-long to ensure that we can thoroughly assess and diagnose your injury and develop a plan to get you better. You want to feel better, and sooner rather than later. We use all the "feel good" stuff - combining manual therapy (soft-tissue massage, joint mobilisations, dry-needling etc) as well as targeted exercise programming to get you feeling, moving and performing better, fast.
Services
We'll ask you a few questions because we want to fully understand your problem and what your goals are - what would you like to get back to that you can't do right now because of your back problem, for example. Then once you start feeling and moving better, we'll have a chance to get to the bottom of your problem and really understand its main cause.
Reviews (9)
Amanda
Jan 11, 2022
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I've been in and out of physio for almost a decade now. Dane is the first physio to actually "fix me" and give me the tools l need to maintain my muscles moving forward. In the past l would do exercises for a period of time, but relapse quickly and often in pain.
His approach to caring for his clients is very professional but very kind and caring. I used to have a personal rule of only seeing older physiotherapist as l was looking for knowledge and experience but Dane broke that trend and has exceeded my expectations.
Thanks Dane!
His approach to caring for his clients is very professional but very kind and caring. I used to have a personal rule of only seeing older physiotherapist as l was looking for knowledge and experience but Dane broke that trend and has exceeded my expectations.
Thanks Dane!
Rachel Castucci
Sep 04, 2021
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Lift Physio has been great with helping managing my back and neck pains that working from home has caused. The pain I had till now is nothing compared to what it was, which I’m grateful for! Thank you for the tips to help relieve my pain & the exercises to strengthen he muscles that need it! Really recommend Lift Physio!
Roger Smith
Sep 04, 2021
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Diana Kay
Aug 08, 2021
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Chantelle Bower
Jul 25, 2021
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Emma Dugley
Jul 06, 2021
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Daphne Walshe
Apr 24, 2021
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I was referred for Physiotherapy to assist me manage chronic lower back and hip pain. I booked in and went along to Lift Physio at Menai. I took along my scans and x-rays and my pain was assessed comprehensively by Dane and treatment has begun. The booking process was easy and results so far have been great with a plan in place to treat my concerns and get me stronger and back to normal. I feel very confident to be in expert hands with Lift Physio
Sheree Cottell
Mar 23, 2021
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Lift Physio are awesome! I have only recently started going here and they took the time to completely listen to my issue, asked lots of relevant questions and then got me do certain movements before talking through my diagnosis and how they were going to treat me and showed me the relevant exercises that I would need to do. They are super friendly and easy to talk to at Lift Physio, I highly recommend them
Karl Bevege
Nov 13, 2020
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If you are looking for optimal results, Dane at Lift Physio and Performance is the person for you. Dane provided an optimal treatment plan and had me back fully functioning in very little time. I had considerable lower back pain, which severely hampered my ability to move. Within a few treatments and tailored exercises, I found myself back to full functionality and no pain. I can highly recommend Dane to help get you functioning the way you ought to.
