This vlog follows on from the previous theme of self-compassion, which made me think about the idea of willingness. We need to be willing to show ourselves compassion. We need to demonstrate willingness to change in order to move into action. Sometimes we just need willingness to show up.
Mindscape Psychology and Allied Health would like to acknowledge the Wangal people and the Gadigal people of the Eora Nation, the Traditional Custodians of the land on which the Mindscape office sits, and pay our respects to their Elders past, present and future.
Mindscape Psychology and Allied Health would like to acknowledge the Wangal people and the Gadigal people of the Eora Nation, the Traditional Custodians of the land on which the Mindscape office sits, and pay our respects to their Elders past, present and future.
Services
Our mission is to provide quality mental health support to the Inner West community. Our aim is for you to feel understood, appreciated, and respected for who you are and for what has happened and is happening in your life. We are collaborative in our approach, providing person-centred and tailored therapy, working with you to increase your resilience and feel empowered to live the kind of life you want to live.
Please note: An assessment for entry into our DBT Skills group program is required and will be conducted by one of our Mindscape Psychologists'. An assessment is required to assess your suitability, readiness and commitment to completing the program. If you are unable to attend a session in person at our practice or if you would prefer Telephone counselling/ Skype sessions please speak to us about how we can accommodate you.
You do not need a referral to see a psychologist. However, to claim a Medicare Rebate, your eligibility will need to be assessed by a GP, Psychiatrist or Paediatrician, and a referral letter and Mental Health Care Plan from your doctor will be required by us. This enables young people and adults to receive 10 sessions per calendar year subsidised by Medicare.
Mindscape Psychology and Allied Health periodically run group therapy, and education / skills programs for participants at the practice, or in a communal space in the local area. See below for current Group Programs. Mindscape Psychology also designs and delivers Group Programs to suit your organisation or client group.
Psychologists specialise in diagnosing and treating mental health issues, emotional problems, and can support you to manage behavioural and interpersonal difficulties. Psychologists use a range different therapies and strategies to help you improve your wellbeing. At some point in our lives we all struggle and have difficulties with a range of issues.
Reviews (1)
Peace Sinsomboon
Oct 23, 2021
Report
