Our workshops help attendees learn about food and nutrition in a relaxed, immersive and socially interactive environment. Perfect for those who struggle to be honest about their nutrition, or for time poor people wanting to kickstart a new program. A free 15 minute phone no obligation discussion is available.
This is a great opportunity to briefly talk about your health concerns and how a Nutritional Food Coach can support you and your goals. Thank-you so very much for your extremely wide and extensive knowledge regarding the nutritional information provided in your workshop today.
This is a great opportunity to briefly talk about your health concerns and how a Nutritional Food Coach can support you and your goals. Thank-you so very much for your extremely wide and extensive knowledge regarding the nutritional information provided in your workshop today.
Services
A Food Coach is a Nutrition specialist. They don't just give you general advice about healthy eating, they also take into account your specific goals, lifestyle, health history and personal circumstances before creating the right program for you.
When you work with a Nutritional Food Coach, you're getting a holistic health service that will give you long term success and ongoing rewards - this means no quick fixes or unsustainable fads that land you right back where you started.Food and Nutrition Coaches take a hands on approach to health, making sure the medicinal, healing powers of food can be incorporated into the lives of every client who comes their way.
When you work with a Nutritional Food Coach, you're getting a holistic health service that will give you long term success and ongoing rewards - this means no quick fixes or unsustainable fads that land you right back where you started.Food and Nutrition Coaches take a hands on approach to health, making sure the medicinal, healing powers of food can be incorporated into the lives of every client who comes their way.
Your schedule, habits and life experiences play a major role in what you choose to eat every day. If you've tried to change any of these things, you'll know that information you get from TV, radio, friends, newspapers, magazines, podcasts and random YouTube ads can be very confusing. As a Certified Food and Nutrition Coach, Lisa uses her expert knowledge to cut through all this noise and bring the focus back to you, your goals and your lifestyle.
Nourished U's comprehensive workshop sessions can cater to small groups, individuals, families, corporate events, small business offices, cooking classes - Nourished U has a workshop to suit all scenarios and requirements! Our workshops help attendees learn about food and nutrition in a relaxed, immersive and socially interactive environment.
Lifestyle Audits are also perfect for those who struggle to be honest about their nutrition, or for time poor people who want to kickstart their new program with a bang. If you have doubts about how well you'll be able to navigate grocery shopping, budgeting, time management or even your own pantry at the beginning of your program, then a Lifestyle Audit is for you!
Thank-you so very much for your extremely wide and extensive knowledge regarding the nutritional information provided in your workshop today. Lisa is a brilliant FoodCoach as she combines her deep food and nutrition knowledge with enthusiasm and energy, inspiring confidence to go away and adopt what she so effectively advises.
Reviews (1)
Larissa Pirlo
Sep 29, 2019
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It was so easy to work with Lisa, she motivated me to make achievable changes to my diet without losing my love for good food. Lisa understands how demanding life can be and was able to balance the need for ideal nutrition with the busy life I lead. Lisa changed my focus from all the bad things I can’t have to all the good things I can have!!
