Watch our Video Tour to meet some real members of the Energize Community, and see what we're all about. A diverse offering of classes - inside the Club, outdoors and now you can join in from home via Zoom. Our online quote tool allows you to choose your membership term, type and level of support. With ample parking, Energize Health Club in Belrose, and Energize Express at Forestville, are easy to get to.
Energize is more than just a club - it's a community of fun, friendly people, just like you. Join the conversation to find heaps of good stuff like healthy recipes, exercise tips and upcoming local events. Follow us on Facebook now. Email us reception@energizehealthclub.com.au if you wish to organise this for your membership.
Energize is more than just a club - it's a community of fun, friendly people, just like you. Join the conversation to find heaps of good stuff like healthy recipes, exercise tips and upcoming local events. Follow us on Facebook now. Email us reception@energizehealthclub.com.au if you wish to organise this for your membership.
Services
More intense than a stationary bike, with intensity varied throughout the class thanks to different body positions, pedal speed and resistance. The energizing step workout that uses a height-adjustable step, and simple movements on, over and around it. High intensity interval training with 20 seconds of work to 10 seconds of rest ratio using bodyweight, resistance and steps.
Reviews (10)
Bob Lunnon
Dec 13, 2020
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Nelson L.
Jan 09, 2020
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Joshua Fletcher Fletch
Nov 18, 2019
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Michael Parker
Jun 23, 2019
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Bob Vavich
Nov 13, 2018
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Louise Underhill
Jan 03, 2018
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Lisa Tully
Jan 01, 2018
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Stacey Jessop
Oct 31, 2016
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It's all in the little touches. There's a stretching room, the treadmills have virtual nature walks around the world, the bikes tell you they are generating power as you use them, the decor is fresh and bright, there's a cafe and a free book swap area & it's a family run business, unlike most of the pressurised gyms out there, a nice change!
David Goddard
Jul 17, 2016
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Energize Health club is a great local gym with friendly staff and reasonable fees. I've been going here for 2 years now and can highly recommend.
It's small so there is limited equipment but usually you don't have to wait long for the equipment you want, which includes free weights, strength machines, bikes, walking machines, rowers and elliptical.
They offer classes like spin and yoga.
It's small so there is limited equipment but usually you don't have to wait long for the equipment you want, which includes free weights, strength machines, bikes, walking machines, rowers and elliptical.
They offer classes like spin and yoga.
Paul Wright
Sep 08, 2014
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