Many people struggle with eating-feeling out of control, eating too much, not eating enough; having lost touch with. Anxiety can be absolutely crippling, holding you back from pursuing what is important to you. Whether it be. Facing the loss of a loved one is one of the most devastating experiences we go through in life.
You might feel. We all struggle at different times in our lives. Whether it be with anxiety, feeling sad and helpless, eating and weight, or facing the loss of a loved one, we all share these life experiences of pain and struggle. Seeing a Psychologist really helps when you're facing these challenges.
You might feel. We all struggle at different times in our lives. Whether it be with anxiety, feeling sad and helpless, eating and weight, or facing the loss of a loved one, we all share these life experiences of pain and struggle. Seeing a Psychologist really helps when you're facing these challenges.
Services
All our Psychologists have extensive experience and training, which ensures the delivery of high quality professional services. I am particularly interested in working with adults experiencing Anxiety Disorders, phobias, panic and worry. I work from an integrative perspective, combining the best evidence-based treatments including Cognitive Behaviour Therapy, Acceptance & Commitment Therapy and mindfulness approaches.
Many people struggle with eating - feeling out of control, eating too much, not eating enough; having lost touch with the normal eating process. Maybe you feel ashamed, guilty, embarrassed; maybe it's made you self-conscious around other people or you simply avoid eating out altogether. Perhaps your weight has suffered - going too high, dropping too low, or maybe yo-yoing in-between.
Anxiety can be absolutely crippling, holding you back from pursuing what's important to you. Whether it be relationships, career goals, leisure, or other aspects of life, anxiety can stop you from being yourself and achieving your dreams. Even when you reach your goals, it can rob you of the joy of success.
It's hard to describe to others what it's like to feel depressed. That sense of just not being able to enjoy things in life, feeling down or flat for no particular reason, being unable to work up the energy or motivation for anything anymore. For some people it's like being in a fog, or behind a veil, no matter what you do you just can't seem to connect with life anymore.
Facing the loss of a loved one is one of the most devastating experiences we go through in life. You might feel overwhelmed by the deep ache of missing the person, worry about forgetting them, be unable to sleep, feel at a loss of what to do, feel guilty, and be unsure of how to go on. While all these experiences are normal, lots of people find it extremely helpful to talk these things through with someone.
Reviews
Be the first to review Dr Elizabeth Hall.
Write a Review
