Hey, thanks for stopping by! I appreciate you looking into what I do & how I can help you! I am a Nutritionist, Wellness Coach & Clinical Resource Therapist, working online and face to face in The Central Coast NSW, for more information please take a look around this site. Below is a little elevator pitch on how I help people.
As a Nutritionist, Wellness Coach & Clinical Resource Therapist I help people ensure their physical and emotional health is able to keep up with their hopes and dreams and them living their own amazing life, however that looks for each individual.
As a Nutritionist, Wellness Coach & Clinical Resource Therapist I help people ensure their physical and emotional health is able to keep up with their hopes and dreams and them living their own amazing life, however that looks for each individual.
Services
I am like most people & I know what it means to have a lot on your plate with the juggles of life. And I know that adding an impossible diet & supplement regime to that plate simply doesn't work! I went straight from school to University to study nutrition (I know right?!)!
I knew way back then (ahem 16 years ago!) that I wanted to be a Nutritionist and help people improve their health naturally using the body's essential building blocks (Nutrients!).More specifically I'm a "naturopathic nutritionist". That means I work with principles of whole food - food in its natural form, food as medicine.
I knew way back then (ahem 16 years ago!) that I wanted to be a Nutritionist and help people improve their health naturally using the body's essential building blocks (Nutrients!).More specifically I'm a "naturopathic nutritionist". That means I work with principles of whole food - food in its natural form, food as medicine.
Nutritional Medicine encompasses a holistic approach to wellness, taking into consideration the whole person; mind, body, spirit. It is a complementary medicine to help the body heal naturally through diet, potential supplementation and lifestyle changes. I use the principals of nutritional medicine to create specialised natural health programs specifically for you.
I offer my services to the corporate sector, it's my belief that healthy staff equal happy and more productive staff. Employers that offer their staff health incentives such as assessments and health talks can expect more productivity and appreciation. I can be booked for the day or a few hours and can assist with offering VLA screenings, wellness talks, lunch and learns, seminars on various topics and in house consultations.
Release unwanted weight, reset your metabolism, gain balanced happy hormones, increase your energy overall vitality! Sounds good doesn't it? I'm Cassandra, I'm a Wholistic Nutritionist, Life Coach, Clinical Resource Therapist & Certified Metabolic Balance Coach. I am passionate about guiding people just like you to lead a happy, healthy life.
During this time of NSW Lock Down it is highly encouraged that clients choose to make their appointments online wherever possible. However, as Nutrition is an essential service I am still open for face to face consultations and have put in place all appropriate measures to ensure safety and in accordance with NSW guidelines.
