Mindfulness Hypnotherapy
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Mindfulness Hypnotherapy
Infertility - Research has shown that hypnotherapy can double the success of IVF treatment. Relaxation, managing stress and maintaining a positive mindset are vital for allowing your body to do its amazing work of creating new life. Positive Birth - As a certified child birth educator facilitating the Hypnobirthing Australia "positive birth program".

My birthing classes will provide you with both knowledge of the physical birth process as well as the skills required for a positive, calm mind and body supporting a natural birth experience for both mother and birth partner. These classes are available both privately and in a small group setting.
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Hypnotherapy does not cure infertility but the good news for the 1 in 6 couples struggling to fall pregnant, are trying IVF or have been told that medically they are able to conceive but are struggling, hypnotherapy can help to relieve many issues that get in the way of natural fertility. For example stress and anxiety releases adrenalin and cortisol which then interferes with normal hormone levels and creates a mental block to conception.
Together with your birth partner learn not only what happens within your body during the birthing process but also natural calming exercises such as hypnosis, acupressure and massage. Our classes are aimed to help you have the information and skills to approach your birth feeling supported, prepared, in control and most importantly positive for this exciting journey you're taking together.
Many high-profile women have spoken out about how they were affected by their symptoms and how they have come through the other side. HRT is now also recognised as being a much safer option than was previously thought. However many women are either unwilling or unable to take hormone replacement, so what else is there?
Most weight loss hypnosis programs run over 4 weeks and leave you on your own just as your change work is at a key phase. Instead I support you over 8 weeks with 5 private sessions and a recording to listen to daily to ensure that these new healthy changes stick. If your ready to eat better, stop snacking and let go of negative connections with food then get in touch today.
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