Perhaps the problem has become so uncomfortable to live with that it's affecting several areas of your life. Some days you may even feel like you're a mouse on a wheel, running, running, running but not getting anywhere. You feel like shouting "What do I do now!" You just want everything to be alright, to calm down, to gain control but you're feeling
Alessia Muscariello —
Olivia is such a kind, genuine and warm person. She has helped me immensely with my anxiety and depression. When I was at
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