Our brand new gym has strength training & cardio training zones to get results from your workout. We are a privately owned 24 hour fitness centre that caters to people who typically have not been a member of a gym before or have not been a member for as very long time.
We pride ourselves on not being like your typical gym in that we have a very relaxed & friendly environment where even the most unfit or out of shape person will feel comfortable & welcome.We offer personalised fitness programs for all members that will help you to reach your goals in a comfortable way that does not require you to push to hit 'personal bests' every time you exercise.
We pride ourselves on not being like your typical gym in that we have a very relaxed & friendly environment where even the most unfit or out of shape person will feel comfortable & welcome.We offer personalised fitness programs for all members that will help you to reach your goals in a comfortable way that does not require you to push to hit 'personal bests' every time you exercise.
Services
This zone is dedicated to raising your heart rate to improve your cardio-vascular fitness levels. It includes all of the typical machine that will definitely make you sweat& achieve your results. Our Strength Zone is dedicated to helping your build your strength in all areas that you desire. It includes plenty of lifting frames and machines to help you achieve your specific strength goals.
