Physiotherapy practice offering services such as Assessment and treatment of pain/injuries, Pilates, Personal training, Ergonomics, Dry Needling, Massage. Stay Fit Physiotherapy services offers holistic management of the following conditions by our talented and experienced physiotherapist to achieve your goals and great outcomes.
These conditions include;. Musculoskeletal injuries - sprains, strains, fractures, bursitis, tendinitis /tendinopathy.
These conditions include;. Musculoskeletal injuries - sprains, strains, fractures, bursitis, tendinitis /tendinopathy.
Services
Our philosophy is to work with you on your goals so that you are provided with best experience on the journey towards a fit and healthier lifestyle. Staying fit and healthy helps us fight any disease/illness, cope with stress and promote emotional fitness. It helps us manage and enjoy our daily lifestyle.
Physiotherapy sessions involve assessment of the problematic area followed by relevant treatment which includes variety of hands on techniques and exercise prescription. A complete rehabilitation program is delivered focussing on patients' short term and long term goals. Pelvic floor muscle exercise program is important for both men and women.
