A blend of Exercise Physiology and Personal Training in a supportive, private studio environment. We offer health & fitness support for those who don't feel comfortable and confident in a conventional gym setting. For information about current or new services, early registration opportunities and everything related to Kurt Ogilvie Health please leave your email below.
Services
Very small group classes max. 5 children specifically for your little champions who may be overly quiet, cautious, shy, introverted, developmentally delayed or just lovably clumsy. If larger classes of confident peers can be overwhelming, then try Cautious Kids.
We provide a little more support & encouragement in a calm environment while still maintaining a social element so children can gain the movement skills to eventually give them the confidence to be involved with all their peers.Specifically for adults who have a genuine desire to make changes to their health & fitness but who either do not feel comfortable in a conventional gym setting or who have tried previously without success.
We provide a little more support & encouragement in a calm environment while still maintaining a social element so children can gain the movement skills to eventually give them the confidence to be involved with all their peers.Specifically for adults who have a genuine desire to make changes to their health & fitness but who either do not feel comfortable in a conventional gym setting or who have tried previously without success.
My perspective on health & fitness has developed from a combination of conventional education, elite sport exposure and most importantly, family and fatherhood. I am a father of two gorgeous children (one of whom is the inspiration behind the idea of 'Cautious Kids'). Born and raised in the Illawarra, I married into the Kiama family and eventually moved to Kiama from Wollongong.
Reviews (1)
Alexander Rasmussen
Nov 04, 2020
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