Central Sydney Osteopathy
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The practitioners at Central Sydney Osteopathy have managed the allied healthcare needs of many, many thousands of people in and around Sydney since the practice was established in 1989. They work independently but collaboratively in the group practice to deliver patient centered, affordable, evidence informed care.

They are leading members of their professions, and offer you premium, efficient allied healthcare - osteopathic medicine, chiropractic, acupuncture, rehabilitation, remedial massage, cranio-sacral therapy, traditional Chinese herbal medicine (TCM) and exercise prescription. The independent practitioners working at CSO have been providing quality osteopathy treatments to the Central Sydney for over three decades.
Services
These stretches are designed for relief of leg, back and neck pain. For best results perform them every 1-2 hours if your work or daily life activities require you to sit at a computer or desk. Hold only tensions that feel good to you or give slight discomfort. Do not stretch into pain, or overstretch.
Your first consultation will involve a lot of active listening, integral to the taking of an extensive medical history and physical assessment. You can expect that your practitioner will explain to you what he or she considers is at the core of your problem, what treatment she or he intends to offer, and to outline your treatment plan.
Here at Central Sydney Osteopathy, we've been providing quality acupuncture services to Sydney's Inner West for decades. We believe that according to Chinese medicine theory, the body's Qi (or energy) flows through the body along specific pathways (meridians) and connects the body's tissues with internal organs.
Getting older is such a gift and something that we celebrate here at Central Sydney Osteopathy. It's a miracle that we humans can balance and move on two legs, even as youngsters.

To keep upright as weagewe need to keep ourcentreof gravity pretty much where it should be; we need to keep the leg, abdominal and low back muscles responsive and strong and the spine flexible upright and appropriately aligned. This can become more and more challenging as we age.Getting older is made easier at Central Sydney Osteopathy.
Central Sydney Osteopathy specialises in various forms of massage in the Stanmore and Central Sydney area. For those located near Stanmore and the Central Sydney area, we offer a range of therapies including remedial massage, pregnancy massage, fascial release and craniosacral therapy. We encourage our clients to utilise this effective technique to relieve pain, discomfort and everyday stresses on a regular basis!
Reviews (10)
Jade Sciberras
Jade Sciberras
Nov 12, 2021
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Lydia is an absolute angel.
She knows exactly what to do and makes you super comfortable.
Love this place
Rebecca Williams
Rebecca Williams
Oct 07, 2021
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My husband and I have been clients of CSO for a couple of years and have always received excellent care. Although we make an appointment to see Norah or Bing for a remedial massage, all the team provide the same great treatment. Jordan and Dorian are our regular providers of osteo. With regular treatment the team have helped me manage neck, shoulder, and jaw tension due to stress and anxiety. The team are professional, friendly, and we always leave feeling relaxed.
Bridgette Vincent
Bridgette Vincent
Jun 21, 2021
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Friendly staff with phenomenal practitioners. I saw Amy through my pregnancy up until i was 36 weeks. Extreamly safe, very professional and offered lots of support, advice and recommendations as i am a first time mother. I continue to see her now and couldn't recommend her more highly. My partner also see's Sam (male) who fixed problems my partner has had for years in the first session.
Emile Jaja
Emile Jaja
Jun 20, 2021
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Just wanted to share how professional and brilliant this place is. Harry (our osteopath) is super knowledgeable and brilliant in what he does. Four consultations in and am feeling excellent. Muscle and Joint Pain was painful but after seeing Harry, it is a thing of the past. Definitely recommend !!
Sarah Carr
Sarah Carr
Jan 11, 2021
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I go and see Kate for chiropractic/osteo and Tanya for acupuncture and Chinese herbs and on each occasion both have been punctual, accommodating to ensure I feel comfortable, professional, provide quality information and explain efficiently. These two lovely ladies are natural born healers, there’s a reason why it’s hard to get a booking! On times where I have not been able to acquire an appointment, Tanya has made an extra slot available to maintain my treatment. I am very grateful to be in the hands of people who actually care about healing others 😊
Monica Saltamaras
Monica Saltamaras
Dec 07, 2020
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I’ve been seeing Sally for about 5 months now and wouldn’t trust any other practitioner with my body. She is not only a wonderful person but she knows her field extremely well. Highly recommend if you’ve experienced an injury or just overall want to take a holistic approach to taking care of your body
Jase Cronshaw
Jase Cronshaw
Jun 14, 2020
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Sally Lake from CSO has been looking after my wife and I for at least the last ten years. Her knowledge, professionalism and wonderfully calm approach to treatment has been key to this long-term relationship.
Chris Caley
Chris Caley
Sep 15, 2019
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Highly recommend the whole team here, especially Sally Lake for osteopathic treatment, she was able to relieve chronic migraine related to issues with my neck bones and muscles. Doctor had prescribed painkillers and 3 separate phyisotherapists had made the migraines worse. Sally also has a very gentle and caring bedside manner, and is knowledgeable on a vast range of medical and health outcomes, making for a very satisfied and happy customer!
Jan Bartels
Jan Bartels
Nov 19, 2018
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Thank you so much Sally, went in for my first appointment, feeling achy & niggly.
Skipped out feeling fantastic!!
Slept so well that night & 2days later still pain free. Can't thank you enough & look forward to my next appointment.
Maggie K.
Maggie K.
Aug 16, 2017
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He was somewhat helpful for my shoulder, and very professional and friendly, but I really would have appreciated being told when I booked that I was going to be seeing a chiropractor. I don't mind chiropractors as long as they stay away from the neck and don't try to tell me garbage about meridians, but I wanted to see what an osteopath was like and I feel like I did not.