Yogahub

At Yogahub we teach classical Ashtanga Vinyasa yoga supported by a focus on anatomical function and alignment. Power yoga, vinyasa. One to One Practice in a Group Setting A Mysore setting is a traditional way of practicing Ashtanga yoga that. In a Vinyasa class you can expect a flowing style practice with a different mix of poses each time with a.

Sarcha is an advanced practitioner and teacher of Ashtanga yoga. She has practiced Iyengar yoga since 1990 and has practiced Ashtanga yoga daily in the Mysore tradition since 1997. As our principal Ashtanga and Mysore teacher Sarcha focuses on helping her students develop breath integration with functional movement and alignment patterns.

Yogahub and Natalie Zuchetti Art combine superpowers to bring a you a Wild at Heart, a rewilding retreat, offering rest. This course is focused on teaching participants the foundations of yoga, such as correct alignment, functional movement, and yogic breathing. Throw your workweek behind you and head to Yogahub on the last Friday of the month as we deliver up.

Our Beginners Immersion and Foundation courses welcomes beginners to yoga or those who are finding their way back to yoga. This holistic form of exercise is for everybody and there are no prerequisites to start. With us by your side, you will begin a path that leads to integration or wholeness of your best self.

The Yogahub 200-hour program delivers holistic unhurried learning across the whole system of yoga. Trainees will graduate with a true embodied knowledge of yoga, a high practical skill level, and ongoing meaningful mentoring relationships with trainers as they embark upon their teaching careers.

Whilst, the training offers a strong grounding for aspiring teachers, the training is also suitable for students that seek to deepen their own practice, and undertake focused studies into anatomy and yoga philosophy, without the intention of teaching.We have tried to strike a balance between convenience and meaningfulness in the delivery of our 200hr Training.