Body Balance Nutrition
Website
Body Balance Nutrition
A warm welcome from the team here at Body Balance Nutrition. We are very pleased that you've found some time to visit our website. Our team is comprised of accredited practicing dietitians who are passionate about health, nutrition and physical wellbeing. Our objective is to empower you with access to appropriate nutrition advice so that you can make informed decisions about your own health, healing and well being.

Please enjoy the information we've made available on our website and don't hesitate to get in touch if you'd like to find out more about our service. Our service offering is expansive, but all aspects of it are centered around one basic ethos; how can we help you become informed and empowered to make better choices for the improvement of your health, healing and vitality.
Services
Our team is comprised of Accredited Practicing Dietitians with specialist experience in a variety of different health areas. Our team includes our in house dietitians, Adelle and Luca; and our outsourced dietitians: Renee, Gabriela and Anna. We are all passionate about health and nutrition and each one of us provides evidenced-based nutrition advice across a variety of specialties.
Between us, our team has a great deal of professional training and hands-on experience. But we have found that the best way to impart our knowledge is through structured, well defined service delivery. We believe that nothing happens in isolation, and so a simple thing like misinterpreting a nutritional label can lead to complications if for example sugar intake is critical to your eating plan.
For example: milk allergy is a response to the milk protein casein. Allergies can be very severe and even life-threatening. Food Intolerance is a hypersensitive reaction to a food chemical (natural or unnatural) or nutrient. For example: lactose intolerance is a reaction to lactose, a carbohydrate found in milk, usually because the body does not have sufficient enzyme (lactase) to breakdown lactose.
Disordered eating and eating disorders refers to a spectrum of irregular eating behaviours that range from irregular eating behaviour that is not classified as an eating disorder, to diagnosed eating disorders such as Anorexia Nervosa, Bulimia Nervosa.

A dietitian will conduct a dietary assessment to identify the causes or areas of 'irregular' eating behaviours for an individual and use education techniques to help the individual to understand and resume 'normal' eating patterns.For people with disordered eating, the dietitian will work closely with other health professionals involved in their care (with client consent) e.g.
Gastro-intestinal conditions that are influenced by diet and lifestyle include: IBS (Irritable Bowel Syndrome), IBD (Inflammatory Bowel Disease), chronic constipation, GORD (reflux), SIBO (Small Intestinal Bacterial Overgrowth), and diverticular disease.

The Dietitian will conduct a full diet and symptom assessment, taking into account medical history, medical investigations, and blood test results to identify most appropriate diet to improve or management your symptoms.For IBS suffers, this may include trialling a Low FODMAP Diet or Elimination Diet, investigating any possible malabsorption e.g.
Reviews (1)
Jess M.
Jess M.
Jul 14, 2021
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I was referred to Renee Hrudicka and after my first consult I was left feeling extremely confident and informed. Renee is an extremely professional practitioner who was also very kind and a great listener. Would highly recommend and was very satisfied after my appointment. Thanks Renee :)