People seeking clinical hypnotherapy are intelligent and successful, just like you and me. We just need some help with issues of everyday life. Are you juggling family and relationship issues with work stress, deadlines, anxiety? Struggling with binge eating, weight issues, or bad habits; smoking, drinking or gambling?
When you are stressed you cope in a way that's unhelpful or outdated. Hypnotherapy sessions help you get relief from stress, anxiety, emotional baggage and limiting beliefs. Your mind is powerful, intelligent and very capable. Hypnosis helps you improve the way you think, feel and behave. To resolve emotional issues and limiting beliefs get in touch today.
When you are stressed you cope in a way that's unhelpful or outdated. Hypnotherapy sessions help you get relief from stress, anxiety, emotional baggage and limiting beliefs. Your mind is powerful, intelligent and very capable. Hypnosis helps you improve the way you think, feel and behave. To resolve emotional issues and limiting beliefs get in touch today.
Services
Understandably, a day in the life of a hypnotherapist is not what most people would imagine it to be. And funnily enough, no. I don't swing a watch or click my fingers to put you to sleep or make you do weird things. Needless to say, we all need help with some aspects of everyday life! For you it could be such things as worry, stress and anxiety.
Hypnotherapy services are designed to help you tap into the immense intelligence of your mind. As a result, you can make lasting changes to bad habits and limiting beliefs. Clients seeking hypnotherapy services are just like you and me. For instance, we are successful, busy people and we function well in most areas of our lives.
Do you dread the thought of having an anxiety attack? Do you avoid situations where you'll get worked up - because that's when anxiety kicks in? Stress and anxiety are described as being overwhelmed, worried, wound up and panicky. We all experience stress at times. It can motivate us to get things done, but it can also be harmful if we experience it too frequently.
Yes, you get hooked on the "high" from the adrenaline rush and the emotional dopamine high as you chase the next big win. Once you are hooked; no matter if it's sports gambling; poker machines; TAB horse racing; or the casinos; it's hard to break free. In many instances you keep chasing your losses.
You've made New Year resolutions; at the time you were wholeheartedly determined that you'd stop smoking "this year". Well, you might as well ask yourself; if making all those resolutions and commitments wasn't enough, what's it going to take to butt out that cigarette for good? Similarly, I'm sure you'll readily agree with me when I say: "it's really hard to stop smoking".
Reviews (3)
Rob McGowan
Jan 27, 2021
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I cannot recommend Katherine enough! She helped us with hynobirthing preparation for all three of our children's births. On our third child she also helped my wife through some anxiety issues around the birth. Each birth was both calm and quick with each child entering the world in a very tranquil way. We are very lucky to have crossed her path. If you are considering using Katherine's services then don't hesitate as we had the best experience with her.
Dorottya Fekete
Jul 31, 2019
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Kim C.
Jun 20, 2019
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I went to see Katherine because of my anxiety. I had only two sessions and saw a noticeable improvement with not only my anxiety but also my concentration & clarity, especially at work. I used to get so worked up about little things but finding I'm much better than I was. Very happy with my experience!
