Goodsky
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Are you looking for proven methods to treat the root cause of PTSD symptoms, anxiety and depression and a way to get your happiness and life back? We've helped many people who have struggled their whole lives to overcome what seemed impossible. Our integrated shared care teams provide a tailored solution based on your needs that will help you get your life back on track and be happy once again.

Goodsky Mental Health Retreat provides case managed PTSD treatment, anxiety and depression treatment programmes that get results using a shared care team. Your private programme accesses a vetted and integrated team of mental health professionals, therapists and service providers that deliver a holistic and personalised lifestyle medicine approach.
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If this is you, Goodsky Mental Health Retreat is here to help you find your road to recovery and good health. These factors must be identified and treated together to get long term remission from PTSD, depression, anxiety, burnout and stress. Your programme is tailored to the test and assessments results throughout your discovery and treatment phase and is flexible in meeting your needs and desired outcomes.
Finding the best depression treatment and solutions for your needs to can be tricky. For most people it's not something that they have every had to do nor every want to do, but for so many people who have suffered with some kind of mental health challenge, it is hard to know what is happening to your mind and body, who can successfully help you.
After many years of planning and building tailored plans for people from all over the world, we have now developed a comprehensive and unique programme for Sydney region residents that ensures the best mental health treatment in NSW. This mental health treatment programme combines hand picked local practitioners and our already highly experienced treatment team.
This programme is 100% individual, private and confidential with a personal dedicated treatment team. Stay 2-4 weeks, or longer if required, and get essential support once back home for 8 weeks. Each programme is tailored to your needs so there is no exact time line but we make every attempt to get you into remission as quickly as possible.
Do you care for or parent a teenager with depression or worried about early teenage depression signs? Our teenager depression programme is the only one in the country that holistically treats depression, PTSD and anxiety in teenagers and children with combined parent support, care, education and lifestyle integration.
Reviews (14)
Taylor Giddings
Taylor Giddings
Sep 04, 2021
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I can highly recommend Goodsky Mental Health Retreat.
The communication my family received was outstanding, no question was too big or small. The results our family member achieved was more then we could have ever hoped for. This program works and changes lives for the better.
Lucie Ellis
Lucie Ellis
Jul 06, 2021
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After much ringing around to various mental healthcare providers (retreats) who offered comprehensive assistance to people experiencing long term anxiety and depression, I finally decided to work with Goodsky. I felt that the other options, although providing serene environments and a calming escape, didn't have the sheer volume of variety and extensive network of allied providers. Goodsky promised a teamwork of professionals all collaborating to bring you to the other side of whatever challenges you were facing. I can 100% agree that this is exactly what they did for me. When I heard the costing
Kahla Bramich
Kahla Bramich
Dec 27, 2020
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The team at Goodsky are amazing. After personally struggling with depression and anxiety for over a decade, trying countless professionals and medications-knowing deep down that any relief was a bandaid rather than getting to what was causing my symptoms. Goodsky’s holistic approach got to the bottom of why my symptoms kept returning.
I can’t thank the team enough for giving me my life back.
Isobel Zoe
Isobel Zoe
Jun 23, 2020
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Greg, Pete and the rest of the Goodsky team are absolutely incredible! They took me on and gave my family hope after I had been severely ill for over a year and after I had been rejected from multiple health care facilities in my home state. We faced many challenges however the Goodsky team have been there every step of the way, day and night. My… family and I have learnt a great deal and I have improved immensely with their guidance and expertise. The care and determination this team have is remarkable. They work tirelessly for their patients and have improved, balanced, restored and saved
Trina Rae
Trina Rae
May 24, 2020
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I’m now 12 months post my personalised program with Goodsky, I wanted to be able to pass on an honest review as the program is an investment in your holistic health and betterment in life. I wanted to make sure that I could put into practice and truly live what I had learnt.
Before meeting the team at Goodsky I had been struggling for years with a number of life issues. I had tried other treatments/therapies, but they were superficial, no real depth and not holistic. I am so grateful to have had the opportunity to work with dedicated, understanding, caring people that guided and challenged me
Grant Edwards
Grant Edwards
Jan 09, 2020
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I am almost at the completion of this program. I cannot speak highly enough of the effectiveness this program has had on my life, physically, mentally and spiritually. The dedicated Goodsky team have taken me through a thorough process that has enabled me to deal with all aspects impacting on my life, some I had no idea of. Goodsky are one of the few who work across all facets of health and the practitioners with whom they work understand and appreciate the interconnectedness and harmonious approaches required to reach a better mental and physical health outcome. To be successful you need to trust
Matthew Daly
Matthew Daly
Jan 08, 2019
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The team at Goodsky are a professional, caring and supportive network of mental health professionals that actually work together to get the best outcomes for their guests. People whom attend receive a custom program based on their needs and are then thoroughly assessed and tested to confirm the causes of their issue. The team then comes together to treat, educate and support patients back to good health, both physically and mentally. A program that gets results from a team that truly wants everyone to succeed. Highly recommended for anyone dealing with depression, anxiety or chronic health issues
Lizzi George
Lizzi George
Oct 11, 2018
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After working with the Goodsky program for a few months, I cant believe the results achieved. Pulling together multiple areas of healthcare system with physical therapies, mental health, emotional and mainstream medical therapies all working together for the best health outcome. They tailor a program that is right for each client, no one-size-fits-all approach. These guys are working wonders, with a supportive and caring team of therapists. This is the best approach to regaining health that I have seen.
Peter Nichols
Peter Nichols
May 27, 2018
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A member of my family attended this program earlier in the year. She had been having multiple problems with her mental and physical health. The team at Goodsky was professional and assisted her with all aspects of her health. She is now doing very well and continuing to improve. My family and I would like to thank Goodsky for their assistance.
Shelley Lane
Shelley Lane
May 25, 2018
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In February this year I spent 5 days with Goodsky being evaluated from head to toe in regards to my health. I felt like I needed a good spring clean. I totally recommend Greg and his team for management of my wellbeing, they are so caring. Now in April I still have Greg checking in to see how I am going. My well being program still progresses however I feel confident and in control. Thank you Goodsky.
Gerard McFadden
Gerard McFadden
May 19, 2017
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Greg is a leader in the field of mental health. I would recommend any of his programs as he prides himself on cutting edge therapies and interventions. I would recommend him and Goodsky to anyone.
Jane McFadden
Jane McFadden
May 19, 2017
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A great team led by Greg who have a passion and enthusiasm for helping others deal with anxiety and depression. Goodsky is a rare find as it is the real deal and walks the talk. Couldn't recommend highly enough.
Lisa Gordon
Lisa Gordon
May 19, 2017
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Goodsky is an outstanding company. Greg's knowledge and passion to help people makes him a leader in his field. The programs are exceptionally put together, making them really quite incomparable. You couldn't be in safer hands.
Nicole Mensinga
Nicole Mensinga
May 14, 2017
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A really great team and program that focuses on getting people real answers so that they can then save money and time by getting the right treatment 👍🏼😊