Sunshine Ayurveda
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Sunshine Ayurveda is a natural healing centre located in the heart of the Sunshine Coast offering authentic Ayurveda services targeted to individual health care. We are committed to the application of ancient healing practices based on Ayurvedic principles to remedy modern diseases. These therapies take the mind, body, and spirit on an inner voyage of relaxation and mental purification.

Shirodhara is a blissful treatment which is achieved by gently pouring warm medicated oil on the centre of the forehead (third eye) to quieten the mind and awaken the senses. Abhyanga is a restorative warm oil massage which helps to reduce stress, and revitalises and rejuvenates the body. Nasya is nasal administration of medication liquid (usually oil) into the nose, primarily to cleanse the head, nose, throat, sinus and neck regions.
Services
All services are available under one roof, including consultations, massages, complete detox programs, Ayurvedic courses and workshops, as well as Jyotish and Vastu Counseling. A herbal pharmacy with stocks of Ayuvedic therapeutic herbs, kitchen herbs and spices, organic products, herbal supplements, beauty products, medicinal oils, and personal hygiene products;.
Sunshine Ayurveda is run and owned by a team of experienced Ayurveda doctors and therapists who offer authentic Ayurveda services in the Sunshine Coast region. Graduate in Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuwan University in Kathmandu. Ayurvedic Doctor Ram Bhandari holds distinguished qualifications in Ayurvedic medicine from the most reputable universities and hospitals in India and Nepal.
Ayurveda is the oldest holistic science of healing in the universe. With more than 5000 years of history and practice in the Indian subcontinent, it is referred to as the "Mother medicinal system", in that all medicinal systems are born out of Ayurveda and flow out of Ayurveda. Ayurveda's teachings are both timeless and time-tested.
According to Ayurvedic, everything is composed of five elements: air, fire, water, earth, and ether. From thought to plants, to the human being, the five elements are the building blocks of all matter. These elements are represented in humans by three "Doshas", or energies: Vata, Pitta, and Kapha. The Doshas are energies that pervade the body and mind, each with dierent functions.
From birth to death each possesses an individual biological blueprint or genetic makeup called Prakriti in Ayurveda. Prakriti is fundamental to Ayurvedic diagnosis and treatment and is the first step to live Ayurveda. Your Prakriti determines your susceptibility to different diseases, the course, and patterns that these diseases follow, plus any complications that may arise and the prognosis and treatment of the disease.
Reviews (9)
Jules Watson
Jules Watson
Jan 25, 2022
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I'm so thrilled I found Sunshine Ayurveda. Dr Ram has taken me on a journey with lifestyle practices and daily rituals, herbal supplements of the highest quality to suit my current condition, and a full panchakarma detox. What an amazing experience; the treatments throughout the panchakarma were divine and nurturing leaving me 'shiny' on the inside and outside. I feel blessed to be under Dr Rams dedicated passionate and professional care. I now feel Energized and vibrant with fresh clarity on life. I am confidant I have found a place for my ongoing healing & health care on all levels. I highly
Soni Paudel
Soni Paudel
Dec 25, 2021
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I highly recommend Sunshine Ayurveda to enahnce your quality of life and healthy living. Done my first panchakarma and I am very happy with my treatment
Dr Ram is a highly skilled, compassionate and knowledgeable holistic medicine practitioner and always be greatful with advice of Dr Ram . Friendly staffs and will definitely coming back 🙂.
Susam Neupane
Susam Neupane
Dec 06, 2021
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I just did Panchakarma at Sunshine Ayurveda. I felt rejuvenated and the whole experience at the Ayurveda was amazing. Dr Bhandari is highly trained professional who consults and provide treatment as per individual needs. If you want to improve the understanding of your own body, health and well-being, Sunshine Ayurveda is highly recommended.
Regards,
Susam
Kosa Tokovic
Kosa Tokovic
Nov 14, 2021
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Dr Ram is a highly skilled, compassionate and knowledgeable holistic medicine practitioner. Not only is he well versed in Ayurveda but his extensive understanding of modern medicine and pharmaceuticals enables him to provide a truly holistic approach to healing and improving general wellness.
I have been working with Dr Ram for 5 years now and he is the first Dr that has really been able to assist me in a powerful way with chronic health concerns that I have had for 20+ years. I can't recommend him enough!
Thank you Dr Ram for your continued care and support :)
Melissa Ireland
Melissa Ireland
Oct 12, 2021
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So grateful to have been told about Sunshine Ayurveda. Dr Ram is providing a gentle loving atmosphere and precious Ayurveda knowledge that has been very valuable to my healing and to my continued studies of Ayurveda. I am happy to refer people to him and always look forward to my visits as they are nurturing and full of informative wisdom.
Gyanendra Gautam
Gyanendra Gautam
Aug 25, 2021
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Ayurveda is always my priority when I am not feeling well. After moving Sunshine coast I was quite worried to find a right Ayurveda clinic. Now, I am completely satisfied with Dr Ram's consultation and his expertise. Fully Recommended.
Jane
Jane
Jun 09, 2021
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What a good place to get all our ayurveda needs met! My husband and I travelled from NSW to Sunshine Ayurveda for a 2 week Panchakarma detox. Dr Ram Mani Bhandari is a kind and highly trained professional who gives individual consultation and guidance.We arrived with the usual array of mid-life ailments, and left feeling pain-free and lost weight without much effort. We also had some lovely walks by the sea and enjoyed beautiful Maroochydore!
Karen Spicer
Karen Spicer
Jul 11, 2020
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I am very grateful for the wonderful service I have been given by Dr Ram and the wonderful therapists he works with. All have been professional and friendly and the results have been amazing.
People have been commenting on how healthy and well I am looking. At 53 I feel vibrant and full of energy and I can’t thank Sunshine Ayurveda enough for the help they have given me.
Dr Ram is very generous and kind and I would recommend him to anyone who wishes to change their life in a healthy positive way. Thank you Dr Ram for your wisdom, knowledge and commitment to providing excellent service.
I love
Pradip Rijal
Pradip Rijal
Jul 03, 2020
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I have known Dr. Bhandari for so long. His skills and his dedication towards his work is really outstanding and satisfying. From the very first day I knew about him, till today I haven't went anywhere else. My every visit is worth. Thanks Dr. Bhandari for your efforts to help the community and let us live a healthy life.