NEXA is a holistic coaching and education provider that specialises in athletic development and performance. At NEXA, we use a variety of holistic techniques to enhance the performance of individuals and teams through the development of mindset, habit building, strength and conditioning, mindfulness, preparation/recovery and more.
NEXA offers a range of different experiences including training, performance testing and learning. The training experience focuses on developing elite habits (physical, mental, and emotional) that ensure athletes have the best preparation to help them achieve their goals at any level of sport. Our in-school performance testing and workshops provide young athletes with the knowledge and experience to pursue a career in sport.
NEXA offers a range of different experiences including training, performance testing and learning. The training experience focuses on developing elite habits (physical, mental, and emotional) that ensure athletes have the best preparation to help them achieve their goals at any level of sport. Our in-school performance testing and workshops provide young athletes with the knowledge and experience to pursue a career in sport.
Reviews (2)
Rob Sellick
Oct 31, 2020
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As a parent of a young athlete the team at NEXA have been fantastic.They have always been encouraging and supportive.Their focus on the mental strength as well as the physical is well balanced and gives the athlete the tools to meet their personal goals. Their individual assement of the weak areas in performance, strength, balance and subsequent focus on these areas has reduced the injuries occurring . My son enjoys the variation in his program so as not to be repetitive.
Michael Connell
Oct 16, 2020
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