Metta Therapies
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Located in the heart of Adelaide CBD, offering a wide range of massage and holistic treatments including Remedial massage and Relaxation massage, Reiki and Restorative Yoga. Each treatment can be tailored to the clients' individual needs and combined with other modalities to help achieve a holistic wellbeing.
Services
Johanna (pronounced Joanna) is a Remedial Therapist, Usui Reiki Master/Teacher and Restorative Yoga Facilitator. She is trained in a large number of bodywork techniques and modalities such as Deep tissue, sports massage, Myofascial Release, Trigger point Therapy, Thai Yoga Massage, Warm Bamboo and Hot Stone as well as Aromatherapy, Indian head and Thai Foot Massage.
A treatment designed to assess and address painful areas of the body caused by postural imbalance, injuries and muscular tightness resulting in discomfort, tension and restricted range of motion. Some of the many conditions remedial massage is frequently used for are: stiff neck, headaches, sciatica, sports injuries, RSI, TMJ etc.
Reviews (10)
Andrew Crocker
Andrew Crocker
Jan 13, 2022
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Positive: Communication, Professionalism, Quality
Johanna is always very professional, respectful and very approachable. I have been going to Metta Therapies for a couple of years and the quality of the massages are always consistently excellent. Johanna uses a number of different techniques to address any problem areas that require that extra attention.
Michael
Michael
Dec 01, 2020
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Jo is a very nice and kind lady, ive always had alot of back pain and jo very skillfully finds and relaxes the joints and muscles. Been there quite a few times will try to continue going there as often as i am able too, its just very welcoming and relaxing to the point that i nearly fell asleep on the table from of stress and pain relieved from my back. I'll always recommend her!
Farhana Zaveri
Farhana Zaveri
Jul 20, 2020
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Positive: Communication, Professionalism, Quality
Johanna is absolutely amazing! I have been going to her for over 4 years and all I can say is that she is not only great at her work but a lovely human being - very kind and caring. Thank u for healing me so skillfully and with patience and love...
Sheena Lees
Sheena Lees
Sep 29, 2019
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Having travelled more than 7000km including across the Nullarbor sleeping in swags I was ready for a massage with Johanna. I booked prior to my travels and the process was easy with Johanna quickly confirming the appointment. On the day, we agreed on the massage type and Johanna provided the most amazing therapeutic massage. She is highly skilled and professional throughout. I would recommend Johanna and Metta Therapies to anyone visiting Adelaide.
Rich Ralston
Rich Ralston
Aug 09, 2019
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After 6 weeks of walking, trekking, tramping, hiking around Australia, I booked a Thai foot massage with Johanna. The only thing I would change was to have made it longer! Johanna is a skilled practitioner and the massage was fantastic. The appointment was on time and professional. She offered as much information as I wanted and the clinic is in a great location in the CBD. The treatment itself was relaxing and rejuvenating and my feet and legs were ready to take on the day (and a walking tour) when we were finished. Highly recommend.
Alice Walker
Alice Walker
Jul 02, 2019
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I had a massage and reiki treatment while I was in Adelaide after new years and found Johanna to be a wonderful, skilled and professional therapist. The room was warm and comfortable. I felt so much better afterwards and would definitely book in again next time. Highly recommend!
Vy Nguyen
Vy Nguyen
Jun 16, 2019
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Jo is very experience, nice and kind character. I got shoulder ache and headache for more than a year and it's just got worse. But after having a massage with Jo, the pain has eased a lot. Thanks Jo!
Phil Gartlan
Phil Gartlan
Sep 22, 2017
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I have been getting massages from Jo for over a year now. She consistently finds my trouble spots and sorts them out. Jo has a relaxed and professional approach and is very knowledgeable about many forms of massage. Highly recommend.
The Lovely Rod
The Lovely Rod
Jul 24, 2017
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I've had a few full body massages from Jo at Metta Therapies now and all of them have been sensational. She's very good at working around injuries and any bodily restrictions, and provides great advice on top of the 5-star massage. She's been consitently excellent and I wouldn't hesitate to recommend her to anyone of any age or with any physical impairments.
Heidi Hasting
Heidi Hasting
May 25, 2017
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Jo is amazing. She works with you to understand what your needs are and provides guidance/advice on massage options before she starts. So you feel like you get a individual tailored experience not just another person for a massage. The oils are lovely on the skin and you don't finish feeling like too much oil on. Jo lets you know about any trouble spots you might have.
Great location at topham mall, quick response time when booking appointments or just asking questions.
Very happy to recommend Johanna!