Nutrition In Mind
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Are you meeting all your nutrition requirements to stay healthy? Find out how good your current intake is and get tips on how to meet all your nutrition goals! Within our gut there are over 500 different species of microbes. For the most part, these microbes live symbiotically within us, some helping us to digest food and some providing us with amazing health benefits.

Rather than just hearing about gut health, why don't you find out what's happening in your own gut! Nutrition In Mind's dietitian will help you interpret your microbiome results and guide you on how to eat to help your microbiome flourish. Nutrition In Mind offers a variety of nutrition and health focused talks, activities, and packages.
Services
Tailored to you as a unique individual, our dietetic consults address a variety of needs from helping you adopt a healthier lifestyle to chronic disease prevention and management. Understand how your diet measures up against your daily nutrition targets. My intake is a service where your intake is analysed by our dietitian and nutritionist, who will provide you with a comprehensive nutrition report.
The whole process takes place online so you don't have to fear divulging your deepest darkest diet secrets in a face-to-face consultation. Unlike other diet apps, My Intake provides you with in depth information about the different types of foods you eat; a detailed breakdown of your energy, macronutrient, and micronutrient intake; as well as providing you with helpful tips to improve your intake.
Working as a dietitian I am able to combine my passions for health, food, cooking, and eating as I guide clients through their individual journeys with health. I began my journey into health when I chose to study Psychology. I became fascinated with how the body and mind works together so I pursued further study by completing an honours in neuroscience.
At Nutrition In Mind we understand that a person's health journey is made up of many facets. We seek to form trusted partnerships with local health practitioners to ensure clients have access to services that address and individual's health from multiple angles, not just nutrition alone.

At LJ Chiropractic we address your nagging aches and pains using a variety of joint mobilisation and soft tissue techniques to provide the best condition for your body to heal naturally.We manage acute and chronic sciatica and back pain, neck pain, headaches, postural correction and sporting injuries to prevent from musculoskeletal compensations.
Within our gut there are over 500 different species of microbes. For the most part, these microbes live symbiotically within us, some helping us to digest food and some providing us with amazing health benefits. Rather than just hearing about gut health, why don't you find out what's happening in your own gut!
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