Welcome to International Personal Training, an Oslo, Norway based personal training service which caters to everyone's health and fitness needs. I deliver the most up to date and customized lifestyle training for people that are looking to make improvements in their quality of life.
Through a sound base of anatomy and physiology along with proven hypnotic techniques, we can go about changing the mindset and breaking old and ineffective patterns of training and diet.This will then unlock amazing new potential and kick start successful, consistent and continual progress on the road to being the person you've always dreamed you could be.
Through a sound base of anatomy and physiology along with proven hypnotic techniques, we can go about changing the mindset and breaking old and ineffective patterns of training and diet.This will then unlock amazing new potential and kick start successful, consistent and continual progress on the road to being the person you've always dreamed you could be.
Services
Hello, I am a Norwegian born, Australian raised Personal Trainer based in Oslo Norway. I have worked successfully with many international clients around the world. I am also a certified and registered Professional Hypnotherapist with the IICT, a Sports Nutritionist with the ISSN, a published author and Corporate Speaker.
I want our personal training sessions to be more than just me telling you to "lift this" and "push that." It will be an eductation into using both your mind and body!. The real secret to weight loss (body fat reduction) is strength training. If you are doing the same exercise and weight every week you will most likely look the same next week and the week after.
In this, Kristian shows 9 principles he used to dominate the bodybuilding scene for many years. The ideas, strategies and principles of smart, hard training are not just applicable to winning world titles. They can be used as powerful tools to a successful business and an amazing life. They will also help you set goals and give you the confidence to conquer the world in whatever field you desire.
A lot of my clients do not necessarily want a trainer to be there to help them lift, but to make sure that their lifting and training has a purpose and fits into the bigger picture of taking them to their goal. Online prep and personal training can range in quality from thoroughly amazing right through to a photoshopped scam.
I have been training people around the world for over 15 years now. I have written training programs to nearly every nationality you can imagine, along with diets to help you get in the shape you desire. Below you will find various packages that are exactly what you are looking for. In my packages I explain why the methods I have selected are going to get you where you need to be.
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