Reflex is busy planning to reopen! Please checks updates on social media. We have adjusted our timetable! For kids / teens & adults there will be Classes of: Boxing, Muay Thai kickboxing, Jiu Jitsu, filipino sticks, Weights Training. We have new MMA Cage Panels, new custom 5 foot Punching Bags, a new Custom Boxing Ring & with new mats flooring areas for an organised professional gym martial arts setup.
Reflex Martial Arts Centre has been offering fitness, self defence & martial arts to the Illawarra region for 25 years. Reflex Centre is unique in being able to offer full-time fitness and self-defence martial arts classes, day / night. A fully equipped training facility, spacious 500 square metre centre.
Reflex Martial Arts Centre has been offering fitness, self defence & martial arts to the Illawarra region for 25 years. Reflex Centre is unique in being able to offer full-time fitness and self-defence martial arts classes, day / night. A fully equipped training facility, spacious 500 square metre centre.
Services
We have limited spots for each class, so pick & book your classes in the first week and this will confirm your training days and styles for the rest of the term. ACTIVE KIDS - Reflex Martial Arts Centre is an approved active kids martial arts provider. Claim your rebate now $100. The Reflex Martial Arts Centre offers and teaches children from 5 years and up.
Reflex Combative Martial Arts is the best effective style in all areas of Self Defence & Fitness. This style incorporates Kickboxing, Western Boxing, Muay Thai kickboxing, Brazilian Jiu Jitsu, MMA Combat Jiu Jitsu and Filipino Stick-Fighting skills that guide you through a series of levels to a Black Belt status.
If this is your first time, we suggest you turn up 10 minutes before class. Bottled water, sports drinks & boxing & martial gear can be purchased at the counter. Reflex Class Bookings, whilst we are open, we will be following restrictions of COVD-19, and have adjusted our timetable to allow for smaller groups.
Reviews (18)
Chris Merrett
Nov 24, 2021
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Andrea Rubbo
Oct 19, 2021
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Cameron Lamb
Aug 23, 2021
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Reflex is very inclusive, caring & has professional trainers & staff
I highly recommend this Marital Arts Gym
My son has been training at Reflex close to 7 years. Not only is it excellent exercise he has gained life time skills and friends.
Now Training for his black belt In Kickboxing
Briziilian , Ji Jitsu & Sticks
Reflex has become a second home away from home with positive role models.
I highly recommend this Marital Arts Gym
My son has been training at Reflex close to 7 years. Not only is it excellent exercise he has gained life time skills and friends.
Now Training for his black belt In Kickboxing
Briziilian , Ji Jitsu & Sticks
Reflex has become a second home away from home with positive role models.
Michael Burton
Jul 23, 2021
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A great team led by world class instructors. I've really enjoyed learning everything from Boxing to Jiu Jitsu at Reflex. The gym is modern and well appointed with loads of exercise equipment and the classes have loads of diversity to support any journey and fitness level. If you've ever considered taking up martial arts I highly recommend giving Reflex Martial arts a visit.
Carlos Pereira
Jul 13, 2021
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Bitch Lasagna
Jul 10, 2021
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Nick Issa
Jul 07, 2021
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I started training at Reflex Martial Arts late last year with the goal of losing weight. Not only have a I lost weight, but I've developed new friendships with the friendly and qualified team at Reflex, and their students, who not only passed on their knowledge of boxing to me, but were very supportive and not judgemental of my lack of experience. Since then I've developed a new sting to keep boxing and improve my overall health. Master Dominic and Master Rose have been amazing with helping me achieve my goals. Would definitely recommend Reflex Martial Arts to all levels of experience!
Kev Back
Apr 06, 2021
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I visited today with my daughter, just out of interest, curiosity sparked by my daughters long association with Reflex
I was really pleasantly surprised at the facility, equipment and fit out. Super cool with plenty of gear to keep you fit and improve your skills
Renee had the class and she was so friendly and helpful and took it easy on me making… me feel very welcome
The students were practising a variety of sparing, jui jitsu and MMA (not something for the faint hearted 😂). I was super impressed though.
Above all things all the people were warm and friendly and made me feel very
I was really pleasantly surprised at the facility, equipment and fit out. Super cool with plenty of gear to keep you fit and improve your skills
Renee had the class and she was so friendly and helpful and took it easy on me making… me feel very welcome
The students were practising a variety of sparing, jui jitsu and MMA (not something for the faint hearted 😂). I was super impressed though.
Above all things all the people were warm and friendly and made me feel very
James Furness
Feb 05, 2021
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Just done my first BJJ Lesson, I was very nervous about my fitness level , age & lack of knowledge about the specific martial art..May I say they were EXCELLENT..!! The instructors & the other participants were very kind, welcoming and very willing to pass on there knowledge , without judgement🙏.. very helpful for someone like myself who's self esteem isn't the best.. thanks again
Dominic 😉 looking forward to my next
lesson 😊
Dominic 😉 looking forward to my next
lesson 😊
Benjamin Richardson
Aug 07, 2020
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Vanja Pjevalica
Mar 02, 2019
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Christopher Kocho Kochovski
Sep 03, 2018
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Chantelle Bartle
Nov 06, 2017
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Chris Fisher
Oct 01, 2017
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Maria Kerr
Jun 12, 2017
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Been here nearly three years, love it!
Very experienced, friendly, knowledgeable and well qualified instructors that teach techniques well across the disciplines!! Top facilities, with matted area for martial arts and weights area for strength & conditioning! Constantly learning and being challenged!
Very experienced, friendly, knowledgeable and well qualified instructors that teach techniques well across the disciplines!! Top facilities, with matted area for martial arts and weights area for strength & conditioning! Constantly learning and being challenged!
Nicole Dare
Nov 29, 2016
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Tina Williams
Jan 14, 2015
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Urobach Brand
Nov 24, 2014
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