Retrain Health is an integrative health clinic based in the Northern Rivers, NSW. From our Byron Bay and Ballina clinics, our team provides a range of quality healthcare services and products. Retrain Health offers osteopathy, remedial massage, dry needling and strength and conditioning sessions with highly qualified practitioners.
All of our practitioners are registered and insured. HICAPS, DVA, EPC, GPMP and Workcover rebates and appointments available for eligible patients. At Retrain Health we take a holistic approach to health care, with each treatment tailored to suit the individual.
All of our practitioners are registered and insured. HICAPS, DVA, EPC, GPMP and Workcover rebates and appointments available for eligible patients. At Retrain Health we take a holistic approach to health care, with each treatment tailored to suit the individual.
Services
From our Byron Bay and Ballina clinics, our team provide quality health care services, including, Osteopathy, Remedial Massage, Strength and Conditioning and Dry Needling, to support the health and well-being of our patients. Retrain Health prides itself on providing quality health care in a welcoming, professional setting.
Retrain Health was created with the goal of providing personalised health care to the Byron Bay, Ballina and Northern Rivers community. Our qualified, registered practitioners offer personalised treatments, incorporating the latest in evidence based practice, in a friendly, welcoming, professional environment.
Osteopathy is a form of manual medicine which recognises the important link between the structure of the body and the way it functions. In Australia, osteopaths are government registered, primary healthcare practitioners, who complete a minimum of five years' university training in anatomy, physiology, pathology, general medical diagnosis and osteopathic techniques.
More than just a relaxing massage; Remedial massage uses hands on techniques to address your muscles, tendons, ligament and lymphatic system. Remedial massage can be used to assist with pain, treat an injury or as a proactive solution to ensure your body is working to its full potential.
Your practitioner may use a range of techniques, including, deep connective tissue massage, trigger point therapy, muscle energy techniques (MET), direct and indirect myofascial techniques, and neuromuscular facilitation.
Your practitioner may use a range of techniques, including, deep connective tissue massage, trigger point therapy, muscle energy techniques (MET), direct and indirect myofascial techniques, and neuromuscular facilitation.
With this therapy, we are using a multi-chamber air compression device that has been fitted around the limbs prior to treatment. The air compression device helps to reduce muscle soreness, swelling, assist in lymphatic flow, and improve circulation as it massages the arms and the legs (Zaleska & Olszewski, 2019).
