Learn the many disciplines of MUAYTHAI BOXING. Learn the correct techniques of how to punch, kick, graple, elbow, and how to defend against such weapons. Muaythai is the greatest CARDIO WORKOUT in the fight world, combined with great MUSCLE STRENGTHENING exercises - it is a class NOT TO MISS! Established in 1994 by renowned trainer Joe Hilton, the Sunshine Coast Thai Boxing Centre (SCTBC) has trained many young and up-and-coming fighters over its many years in the fitness industry.
Services
The Sunshine Coast Thai Boxing Centre (or SCTBC as its affectionately known) is a family owned & operated business situated on Queensland's beautiful Sunshine Coast and founded in 1994 by well-known & renowned Muaythai figure Joe Hilton. Over the many years Joe has trained numerous up and coming fighters to national and international winning form.
These sessions are for fighters and those wishing to achieve a high fitness level. Consisting of pad work, grappling, sprints, core strength exercises and sparring - don't forget your shoes! MUAYTHAI FITNESSThursday, 5:00 am - 6:00 amFor those unable to make Afternoon/Night Sessions. MUAYTHAI FITNESSThursday, 9:00 am - 10:00 amFor those unable to make Afternoon/Night Sessions.
