Learn the many disciplines of MUAYTHAI BOXING. Learn the correct techniques of how to punch, kick, graple, elbow, and how to defend against such weapons. Muaythai is the greatest CARDIO WORKOUT in the fight world, combined with great MUSCLE STRENGTHENING exercises - it is a class NOT TO MISS!
Established in 1994 by renowned trainer Joe Hilton, the
Mathew Gibson —
Great place to go for a boxing workout I'm 47 years old never be involved in Thai boxing at all, was made welcome by staff