Winter is exciting! Hot cocoa, warm blankets and backyard fires with mates. But it's also the season of slow morning rises, harsh cold air and decision fatigue. We know how easy it is to pack on the winter pudge (or is it fudge?). This year, we're saying "yes" to the healthy choices! So for the duration of winter, any purchase of an initial exercise physiology appointment will also cover you for your follow up appointment.
That's two appointments, for the price of 1! We know it can be difficult dealing with the stress of an injury without having to add the fear of finding the right treatment. At Sycamore Health, we've taken the pinch out of the penny, with free initial assessments to help determine if physiotherapy is the right treatment for you.
That's two appointments, for the price of 1! We know it can be difficult dealing with the stress of an injury without having to add the fear of finding the right treatment. At Sycamore Health, we've taken the pinch out of the penny, with free initial assessments to help determine if physiotherapy is the right treatment for you.
Services
Our physiotherapists take a hands on approach to your care, aiming to reduce your pain and increase healthy movement. It's important to know you have a doctor who genuinely cares about you, wants the best for you, and who gets satisfaction in you and your family feeling better as soon as possible. A dietitian can help people maintain their health and reduce their risk of developing chronic illness down the track.
We take a holistic approach to health at Sycamore and that includes caring about the health of our planet. As a small business, we knew we were using a fair amount of resources. Like many other workplaces, our building has lights, air conditioning, computers, a fridge and running water in the toilet and kitchenette.
When it comes to your wellbeing, it's important to know you have a doctor who genuinely cares about you, wants the best for you, and who gets satisfaction in you and your family feeling better as soon as possible. At Sycamore Health, we strive to deliver the best care modern medicine affords offering a superior experience for our patients and their families in our local community.
Physiotherapy is all about health and wellbeing regarding your movement. Physiotherapists use a huge variety of techniques in order to improve your mobility. Physiotherapy has a large role in reducing pain as well, as this is potentially one of the greatest preventers of healthy movement.
And did you know, most therapy is conducted using the physiotherapist's hands alone?! Whether that's releases, stretching, or guiding your body through an exercise - their hands say it all!Physiotherapy is so much more than just a really good rub.
And did you know, most therapy is conducted using the physiotherapist's hands alone?! Whether that's releases, stretching, or guiding your body through an exercise - their hands say it all!Physiotherapy is so much more than just a really good rub.
Often that's fine. The contracted muscle relaxes and all is well. Sometimes, though, the muscle develops a tense and tender 'knot', which feels harder than the surrounding muscle and can be painful. That's where dry needling can help. Dry needling involves inserting a fine needle into one of those irritated muscle spots (which are known as myofascial trigger points) to relieve your pain.
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