Also known as deep tissue massage. This massage is delivered to relieve muscle stress, tension and aches, improving movement and comfort. Tailored to provide the relief you are seeking. Faster massage movements to increase circulation and awaken your muscles. Will invigorate and rejuvenate, enabling peak performance and speeding up the recovery process.
Slouched postures, long periods of sitting and sustained stress can have a negative effect on muscles and lead to pain. Our Remedial Massage therapist will look at how your posture affects your pain. A gentle massage, performed using slow and rhythmical movements focussing specifically on the Lymphatic System.
Slouched postures, long periods of sitting and sustained stress can have a negative effect on muscles and lead to pain. Our Remedial Massage therapist will look at how your posture affects your pain. A gentle massage, performed using slow and rhythmical movements focussing specifically on the Lymphatic System.
Services
Knots and Niggles was founded in 2017 and merged with Wellness Embodied Cairns Physiotherapy in 2021. The business has grown over the years, to meet increasing customer demand. To ensure all clients receive excellent care and service, our Cairns Remedial Massage Therapists form part of our Allied Health team, who are all committed to providing functional massage which provides real outcomes for your body.
Remedial massage Cairns is perfect for people with knots and niggles, whether that is from sitting at a desk all week, pounding the pavement and pathways or smashing it out at the gym or on the court. Also called deep tissue massage, our remedial massage Cairns services target the painful points and release the tension, giving you freedom of movement.
Sports massage Cairns is perfect for any and all active individuals who are experiencing muscle aches and pains, strains and fatigue. It's delivered with faster movements, designed to invigorate and rejuvenate, rather than relax and unwind. It awakens the muscles and helps achieve peak performance and aid recovery.
Lymphatic drainage massage Cairns stimulates the circulation of lymph fluid, assisting with the removal of wastes and toxins from the body. It can be useful for people who have had cancer treatment, especially breast cancer, and is also a beneficial massage for a range of other people. At Knots & Niggles Massage by Wellness Embodied, all our treatments are designed to provide real relief and positive body benefit to our clients.
Pregnancy massage is good for Mum and baby. It helps to relax your muscles and ease the various forms of discomfort that pregnant women can experience. As well as helping to relieve muscle and joint pain, pregnancy massage can reduce stress hormones, sciatic pain and swelling. It can increase your blood flow, improve sleep and enhance your own sense of wellbeing, which flows on to the precious baby inside.
Reviews (9)
Jackie Cain
Jan 15, 2021
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If there were zero stars I would give knots and niggles that! My husband brought me a voucher from them which I never got to use due to covid and now it appears the business is permanently closed and she doesn’t reply to emails, phone calls or Facebook messages to provide a refund. Even shut down her social media pages once I posted on the business page stating my situation and blocked me from her Facebook profile. It is stealing and I will be taking it further with ACCC. Wonder how many others are in the same situation with vouchers!?
Natasha MacPherson
Jan 13, 2021
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Ali Jj
Jan 09, 2021
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Courtney Gonano
Dec 15, 2020
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Katie Barry
Oct 17, 2019
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If you want a massage that fixes up your knots and niggles, you must go to knots and niggles! I always have a tight back due to the nature of my work and getting a massage here makes both my back and me feel so good. I can sit straight and get through the work week much easier. Very professional team and they make you feel very comfortable too.
Peter Grant
Sep 09, 2019
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Julie McClelland
Dec 20, 2018
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Aleisha Bartholomew
Oct 30, 2017
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Sabine Schroeder
Aug 15, 2017
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