If you've been struggling with your health for a few years, your energy levels may only be running at 60%. Are you confused about all the health advice you find in the supermarket, the chemist, and on social media? Let me cut through that confusion for you and create a wellness plan to achieve your optimum health, day by day, season by season.
For way too long women have been advised to regulate their hormones by taking a pill. Discover how to support your body and hormones naturally, to experience a natural period without pain or symptoms. When your digestion isn't working properly it can feel anything from mildly irritating to debilitating (and sometimes all in one day).
For way too long women have been advised to regulate their hormones by taking a pill. Discover how to support your body and hormones naturally, to experience a natural period without pain or symptoms. When your digestion isn't working properly it can feel anything from mildly irritating to debilitating (and sometimes all in one day).
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Hi! I'm Simone - lover of nature and all things natural. I'd love to share a few things about myself so that you can get to know me a little better. I am a naturopath, herbalist, nutritionist and a health coach, with a special interest in mentoring people to use food and herbs to manage health conditions, feel amazing and thrive.
As a naturopath I understand that the ill health you are experiencing today is a result of complex physical, dietary, mental, emotional and environmental factors. It is not something that can be fixed quickly with a tablet or a prescription. Healing takes time, understanding, and space. If you have found your way into my clinic it is because you don't want to take medications and you want long term natural solutions.
When I talk about whole food nutrition, I'm talking about the amazing health benefits that come from eating fresh food that hasn't been processed. A whole food diet can literally help you to feel whole. Food can be used as medicine to increase your energy, improve your mood, soothe digestion, heal hormonal problems and prevent disease.
Plants are the great healers of the earth. Herbal medicine has a long history of healing which is just as relevant today as it was in the past. Herbal formulas are useful for many purposes such as rejuvenating the immune system, detoxification of the liver, enhancing sleep and relaxation. Herbs can also support brain, heart, kidney and reproductive health.
Australian native flowers are the most ancient flowers in the world and are renowned for growing with strength and beauty, often in harsh conditions. I strongly believe that your emotional health is closely related to how you feel both mentally and physically. Many people with digestive problems, weight problems, insomnia or anxiety for instance, can be helped with the right combination of flower essences.
Reviews (9)
Cass Houlihan
Aug 09, 2020
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I saw Simone for help with heart palpitations and other menopausal symptoms such as disturbed sleep and low mood. She is a very personable, empathic and skilled practitioner, spending a great deal of time listening to my symptoms and taking a whole person approach to helping me feel better. With the help of Simone's herbal medicine, dietary advice and general well-being tips I began to feel better very quickly, within a matter of weeks. Simone has also successfully helped my teenage son with outbreaks of pimples, once again using herbs, vitamins and minerals and dietary advice. I can't recommend
Laura McCormack
Jul 30, 2019
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Simone is caring, very knowledgable and has created a beautiful space. I recently competed the Digestive Health Reset with Simone and found it to be exactly what I needed. After my first session, Simone provided me with an in depth action plan tailored to me that I could easily follow. Each session we discussed the progress and adapted as necessary. After completing the program I feel so much better and can't thank Simone enough for helping me get back to health. I would highly recommend Simone.
Raynuka Lazarus
Jul 17, 2019
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I saw Simone for wellness coaching sessions. Over the course of my 6 appointments she really helped me define my wellness goals and focus on simple strategies to achieve them. These sessions have assisted me in shifting parts of my life and health where I previously felt stuck. Seeing her regularly has helped me to maintain momentum towards my goals and I am very grateful for all of her help and encouragement. Thanks Simone :)
Kirana Haag
Nov 17, 2018
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Luke Fossati
Aug 04, 2018
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Simone is knowledgeable and caring, I have known her for a few years now and I feel so wonderful with the herbs I have been on recently. It isn't just about the herbs though, she gives nutritional plans, advice and recipes and a genuine care that you are well inside and out. I'd recommend her to anyone, Kathy
Mark Brettell
Jul 10, 2018
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B.
I recently had a consultation with Simone in her delightful home consultation room, set amidst her garden of flowers and herbs in Gladesville. My concerns about my recent lacklustre vitality were met with a confident "I can help you with that" and sure enough, within only a few weeks I'm already noticing the subtle changes to my energy levels.
Simone is easy to talk to and this helped me share some of my more personal problems openly and comfortably. She gave me time to talk and came up with dietry strategy and a treatment plan that filled me with confidence.
The herbs and natural flower
I recently had a consultation with Simone in her delightful home consultation room, set amidst her garden of flowers and herbs in Gladesville. My concerns about my recent lacklustre vitality were met with a confident "I can help you with that" and sure enough, within only a few weeks I'm already noticing the subtle changes to my energy levels.
Simone is easy to talk to and this helped me share some of my more personal problems openly and comfortably. She gave me time to talk and came up with dietry strategy and a treatment plan that filled me with confidence.
The herbs and natural flower
Milly Hammond
Jun 25, 2018
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I started seeing Simone a few months ago after experiencing lifelong health problems. She supported me in making health goals and talked with me about the holistic view of my symptoms and issues. I love that Simone spends your time with her discussing what you're experiencing and suggesting reasons and solutions to work towards a better outcome. She then sends a comprehensive health plan to you that is not only easy to follow but realistically achievable. I have now got on top of two of the health goals I set and am now working on the third. Simone is welcoming and warm and shows compassion and
India Betar
Nov 30, 2017
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Sue Covre
Jun 08, 2017
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