Sportsfit is a unique outdoor group fitness training programme that focuses on improving the health and fitness of corporate office workers through sport and game based fitness activities. Sportsfit started as a result of a need to put some enjoyment back into exercise. Too many people don't exercise because they don't like gyms and the culture that surrounds exercising, but they love playing games and sport.
Sportsfit believes sports games are the most efficient way for you to improve your health and fitness. Decrease your risk of developing many health problems, such as heart disease, cancer, hypertension, diabetes, insomnia and depression. Most importantly, Sportsfit's sessions are motivational and fun, so it is more likely you will stick with the programme long term and be able to experience all the great benefits listed above.
Sportsfit believes sports games are the most efficient way for you to improve your health and fitness. Decrease your risk of developing many health problems, such as heart disease, cancer, hypertension, diabetes, insomnia and depression. Most importantly, Sportsfit's sessions are motivational and fun, so it is more likely you will stick with the programme long term and be able to experience all the great benefits listed above.
Services
Sportsfit's programmes primarily involve playing sport and small-sided games used by elite sports teams. The games are adapted to cater for both genders and a wide range of fitness and skill levels. The games played are mostly non-contact, although there will always be a little bit of unintentional contact when playing sport.
If you have any questions we haven't answered on this site please contact us on 0414 822 407 or send an email to andrew@sportsfit.com.au. You will burn fat, strengthen your body, improve your endurance, balance, speed and agility. You will decrease your risk of developing many health problems, such as, heart disease, cancer, hypertension, diabetes, insomnia, depression and anxiety.
The Sportsfit movement is just beginning. Our foundation clients are already enjoying losing fat, feeling stronger and more energetic through playing sport and game based fitness activities. The group training with Sportsfit has helped build a great healthy active team culture within our office and this has lead to creating an improved work environment within the project team, particularly in the group activities.
Reviews (10)
Ben Gold
Jun 22, 2021
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Spencer Mu
Jan 16, 2020
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Bilyana Riley
Aug 31, 2019
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Aidan
Sep 26, 2018
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I have been seeing Brad and the team for some time now, for treatment of a few sports-related injuries. Most recently, it has been rehab following ACL reconstruction. I've always been really impressed by the attention paid to my specific circumstances, and tailored programs that maximise my outcomes. Highly recommended - thanks guys.
Gary Terry
Jan 20, 2017
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Following a suggestion by my daughter who received treatment from Brad Harrigan I sought treatment for a chronic lower back issue that had greatly affected my ability to enjoy my regular club golf. I am now enjoying pain free golf thanks to the treatment by Brad and the detailed rehab exercise regime that he tailored to my condition.
Toby B.
Jan 16, 2017
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Kathryn Terry
Dec 11, 2016
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Tsae Lee Dow
Nov 23, 2016
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Meaghan Porter
May 28, 2016
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David McIntosh
May 25, 2016
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