Sherisse specialises in mindfulness based psychology and offers individual therapy and mindfulness based therapy and counselling at her clinics in Bondi Junction and Sydney CBD. After an initial discussion and assessment at her clinic in Bondi Junction or Sydney CBD Sherisse will create a treatment plan that meet your needs, objectives and timeframe.
Whether weekly sessions or a monthly check in you are after -there's no pressure, or obligation. This is about you -it's your time and you deserve to be cared for.
Whether weekly sessions or a monthly check in you are after -there's no pressure, or obligation. This is about you -it's your time and you deserve to be cared for.
Services
Inspired by people's layers and narratives, my many years of experience have shown the therapeutic process to be an exceptional opportunity for connection, growth and change. My goal as a therapist is to create a safe space where one can explore issues, develop understanding and develop new coping skills and ways of processing, thinking and behaving.
A combination of Cognitive Behaviour Therapy, Psychodynamic approaches and Mindfulness Based psychology. Sherisse has trained in Mindfulness Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy. To claim from Medicare you will need a GP/Psychiatrist referral and mental healthcare plan.
Whether you are looking for therapy for support through a challenging time or you hope to uncover your potential you've come to the right place. At our Sydney Psychology Clinic, no matter how big or small your issue, our practical evidence based and outcome focused approach to therapy and counselling will help you reach a calmer more peaceful you.
Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where we feel under pressure, they usually pass once the stressful situation has passed, or 'stressor' is removed. Everyone feels anxious from time to time. When anxious feelings don't go away, happen without any particular reason or make it hard to cope with daily life it may be the sign of an anxiety condition.
Eating can be a source of great pleasure or deep distress. If you've arrived here, chances are you're looking for tools to transform your relationship with food. The reasons for developing Bulimia differ from person to person. Bulimia involves repeated episodes of binge eating followed by compensatory behaviours such as over exercising or restrictive eating and often involves a preoccupation with weight and appearance.
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