Hi, my name is Sonia Dezius and I offer holistic remedial massage in a quiet therapy room close to Ocean Beach, and yoga classes in town at the Denmark Yoga Centre. Santosha is a Sanskrit word often translated as contentment. It is the second Niyamas (personal observances) of Patanjali's Eight Limbs of Yoga.
Santosha helps to lead us into a more positive
Martha Barnard-Rae —
Sonia has been my go-to massage therapist for years now. She super skilled and respectful. Would 100% recommend.
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