The best thing you can do for your health right now is to stay focused on what is within your control - your attitude, your actions and your words. Let go of trying to control the circumstances outside of your control; find small things that you can do each day that are within your control and it will reduce stress and anxiety.
Aaron, meeting you has
Elena Vasileva —
Dr. Michael Aaron is the best therapist I know. With his extensive knowledge in various modalities, constant self learning