HIIT 30-60MIN Combines bodyweight high intensity exercise, resistance training with light weights & low intensity. POWERFIT 45MIN An intensive group class that combines muscular, cardiovascular & abdominal exercises. CARDIO KICKBOXING 45MIN is a group fitness class that combines martial arts techniques with fast-paced.
RELAX & RESTORE Slow down your
Cory Bartrim —
Positive: Communication, Professionalism, Quality
My Trainer moved to this gym a year ago and I love it. Great facility