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In a short period of time you will develop instinctive reflexes, and increase your speed, power and coordination, improving overall health and fitness, all whilst having fun in a friendly and supportive environment. Wu Xing Dao translates as The 'Formless Way', or 'Formless Fist' and incorporates traditional Chinese Internal Kung Fu styles of Mian Quan
Mar K. —
Exceptional teacher, Grant is a warm, caring and knowledgeable instructor. No pressure, just wants you to do your best and