Anyone who wants support with their well-being. With over thirty years of experience, Jeff has counselled people from all walks of life: from children to older adults, individuals, couples, families, and groups. If you're local Jeff can arrange a face-to-face meeting. He can also work via your favourite online platform e.g.
The only person you have control over is yourself, through your behaviours, perceptions, and beliefs. You can only make changes in the present and for the future. There is therefore no need to rake over the past in order to feel better. This understanding shortcuts counselling time and can have you feeling better from your very first session.
The only person you have control over is yourself, through your behaviours, perceptions, and beliefs. You can only make changes in the present and for the future. There is therefore no need to rake over the past in order to feel better. This understanding shortcuts counselling time and can have you feeling better from your very first session.
Services
Jeff is often working with people through very challenging times in their lives. As a result, he is hesitant to ask for testimonials because he understands how deeply personal these times can be. I began working with Jeff during a period where I was under extreme work and financial pressure.
When you've been a high performer and able to rely on yourself to function at a certain level for a long time it's frightening to arrive at a place where that's no longer the case.Jeff equipped me to take my power back by understanding my quality world picture as well as identifying my needs and how to structure a life around ensuring these get satisfied.
When you've been a high performer and able to rely on yourself to function at a certain level for a long time it's frightening to arrive at a place where that's no longer the case.Jeff equipped me to take my power back by understanding my quality world picture as well as identifying my needs and how to structure a life around ensuring these get satisfied.
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