I have worked across many mental health settings, including schools, private hospitals, the prison system, recruitment, psychometric testing, and private practice. I view everyone from a multidimensional perspective and consider the physical, mental, emotional, and spiritual needs of my clients. I also believe that knowledge is power and am passionate about educating clients and providing them with the tools so that they can help themselves.
My main interests are working with adults and adolescents experiencing anxiety, depression, perfectionism, self-esteem issues, relationship difficulties, and perinatal difficulties. I use a range of evidence-based therapies to suit the needs of each client, such as Cognitive-Behavioural Therapy, Schema Therapy Emotion Focused Therapy, Acceptance and Commitment Therapy.
My main interests are working with adults and adolescents experiencing anxiety, depression, perfectionism, self-esteem issues, relationship difficulties, and perinatal difficulties. I use a range of evidence-based therapies to suit the needs of each client, such as Cognitive-Behavioural Therapy, Schema Therapy Emotion Focused Therapy, Acceptance and Commitment Therapy.
Services
You're driven by an internal pressure to "do it all" and it is taking its toll on your health and happiness. You want to slow down, but you find it hard to switch off. You have a lot going on in your life right now and you need someone to talk too, but you don't want to unload to family and friends.
The Medicare rebate is $87.45 for up to ten sessions per calendar year with a Mental Health Care Plan (MHCP). To obtain a MHCP you will need to be diagnosed by your GP with a condition that qualifies for the referral. This includes any anxiety related condition and depression. Most of the major providers offer a rebate for psychology services in their extra's packages.
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