Just Knead It
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Just Knead It
We are dedicated to tailoring our stretching, health mentoring, exercise physiology, myotherapy, sports massage, and/or remedial massage, specific to your needs. Great parking in an easy-to-find central Brisbane locations in Woolloongabba and East Brisbane. Our therapists come from various sporting and exercise background, and are well qualified and experienced.

We have a highly experienced team of Remedial Massage and Myotherapists located near central Brisbane, close to the CBD. We have over 35 combined years of experience at our Woolloongabba and East Brisbane clinics, on the Southside. We are a team of highly trained health professionals who tailor treatment and pressure to your needs.
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We are a group of down-to-earth myotherapists and remedial massage therapists, focused on stepping up, having fun, doing some good and leaving the world feeling happier, healthier and more pain free. If your looking for a therapist that understands sport Michael is your Therapist! As an Ex Footballer he understands that impacts of training and injury better than most.
Urban Well is on a mission to do health differently. Improving musculoskeletal health has been the foundations of Just Knead It. Yet there is often so much more to the picture that needs to be included in order to improve people's health and wellbeing, long-term. Urban Well is our answer. Urban well is your health hub bringing together highly-experienced allied health professionals focusing aspects of life that promote healthy living, long term.
We frequently see remedial massage patients struggling with injuries and pain that could have been prevented. Often by the time they get the care they need it's a long road to recovery. We want to help! There is a lot of information out there and it's a battle to know who to see. Our goal is to give you a clear plan and help you sift through the information to understand what is going to work for you.
Our company has the power to impact others through early intervention in health and education. It underpins everything we do. It is intertwined into our business activities, commitment to our staff and our community initiatives. We take responsibility for your health, hold ourselves accountable and aim to give you results.
According to the World Health Organisation, health is a state of complete physical, mental and social well-being and not merely the absence of disease of infirmity. In today's society we have more access to health information than ever before. We are constantly inundated with tips, facts, blogs, gurus and health professionals, all with differing views and ideas.
Reviews (14)
Andrew Murray
Andrew Murray
Oct 11, 2021
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Just Knead It,
A big thank to Michael and Katherine who provided remedial massage support for my marathon campaign culminating in finishing the Sunshine Coast Marathon this weekend. Thank you for helping me stay injury free over the months of training.
Sharnie Williamson
Sharnie Williamson
Nov 13, 2020
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Saw Michael Wilhelmsen on the Boxing Day public holiday for an old sporting injury I can no longer ignore and received needling and massage. I am very pleased with the relief after one 90 minute session and will be returning for another in the coming days. Thank you Michael!
Shea Trattler
Shea Trattler
Sep 15, 2020
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Great massage from Mikaela. Professional and really got into the spots that needed treatment. The atmosphere in the clinic is very nice, welcoming, fresh and modern. Looking forward to mu next treatment in a few weeks.
Robyn Guillesser
Robyn Guillesser
Jan 05, 2020
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I initially tried JKI because of it's proximity to work & the positive reviews. I've seen Brooke on three occasions so far & was impressed from the very first session. Brooke has been thorough in assessment, treatment & recommendations; she is friendly & conversation flows easily (& silence isn't awkward). I would definitely recommend :)
Marcel Muller
Marcel Muller
Dec 26, 2019
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Always a pleasure to be cared for by Kat and her team, I feel lighter and my stress - and especially my headaches - have left me again after today's massage - Highly recommended THANK YOU
Rebecca Hewitt
Rebecca Hewitt
Aug 22, 2019
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Impressed by all the therapists at JKI - have attended for years for various exercise and migraine-related issues. All the staff are so knowledgeable about great preventative exercises, rehab, pre-hab and strategies for getting the most out of your sport and working out, and how to generally use your body on the daily to get the most out of it. An evidence-based approach is always promoted and Kat is especially knowledgeable on the best allied health professionals to help with individual issues.
Claire Stasse
Claire Stasse
Aug 21, 2019
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I first started seeing Kat in 2012 when I was still working as an exec secretary. She inspired me on a path to self care and body awareness. Years later, when Kat opened her own business we reconnected and she has been nothing short of a supportive and helpful mentor since I've joined the industry. I've had many massages with the other therapists that work there and the consistency and wow factor of the treatments truly inspired me to become a more dynamic and better therapist. Shane has done much to help me understand my limitations and done some awe inspiring treatments on me as well. The team
Afton Cahill
Afton Cahill
Jun 29, 2019
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Kat and her team provide a range of exceptional and professional services. The treatment I have received for an injury relating to a car accident has provided much needed relief. I happily recommend Just Knead It to my friends and family, whether it's for pain relief, tight and sore muscles, relaxation, sports massage or better postural alignment.
Sarah
Sarah
Oct 17, 2017
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Kat is fabulous! Certainly knowledgeable but also quite sociable which makes the treatment a wonderful experience. Hanging on for stretch classes I hope start soon.
Nigel Peacock
Nigel Peacock
Jun 03, 2017
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I've been going to Kat for a few years now and even when her rooms were flooded she organised massages and came to your house. She is very knowledgeable and friendly and I can't recommend her highly enough!
Mel Storey Scott
Mel Storey Scott
Jan 21, 2017
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Kat is an excellent therapist!
The space is inviting and professional. She listens to my concerns and tailors each session to suit. She checks in to make sure her massage pressure is appropriate and you leave feeling relaxed and refreshed.
I cannot recommend Kat and her team enough.
Sam Glen
Sam Glen
Jan 18, 2017
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Just Knead It is a very welcoming and inviting sports and remedial massage clinic. Kat, the head therapist and director, is not your run-of-the-mill therapist, she takes a very hands-on and consultative approach to your treatment.
Not only is she well trained in sports and remedial massage, she is also well versed in joint manipulation and knows… exactly how to treat any muscular discomfort or tightness you might be experiencing.
As a keen sportsperson, I particularly found her insights into my own muscular-skeletal mechanics very helpful. She always gives great advice about what I can do
Sarah Neumann
Sarah Neumann
Apr 28, 2016
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Great remedial massage from a therapist who has great knowledge and especially good skills when it comes to sports and training related issues. Thoroughly recommend, she has the ability to be firm enough in pressure for me - which is no mean feat.
Sammi Sheehan
Sammi Sheehan
Jul 23, 2015
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Hands down best remedial massage you will come across!! Seriously felt like a new woman after! Loosened off and released all my knots and tension ! I have so much more movement now! Yay! Thanks a million Kat!!!