Providing safe and rewarding Mums and Bubs Fitness Classes, in Person and Online, by experienced and qualified Mums in Action Trainers! Mums In Action is a mums and bubs fitness provider, Based in WA and currently operating out of Quinns Rocks -WA, and online. Bring your child of any age with you to any or all of the sessions, lets work together on being a role model not a super model.
Its so important that our kids see us exercise from a young age so they see it as a normal part of life. Or if you prefer workout from home with our online programs. This is a snap shot of the journey the business owner, Angela Tweedie has been through and is now on a mission to help mums all around Australia.
Its so important that our kids see us exercise from a young age so they see it as a normal part of life. Or if you prefer workout from home with our online programs. This is a snap shot of the journey the business owner, Angela Tweedie has been through and is now on a mission to help mums all around Australia.
Services
Safe and effective Pregnancy Exercise Personal Training is currently available in Quinns Rocks, WA only. Places are limited and bookings are essential. Research now proves an active pregnancy is the best way to go, most of the benefits are listed below, but there are also many more. Pregnancy Exercise is SAFE!
Mums in Motion is a Mums and Bubs fitness Class that runs over 8 weeks meeting once a week. All sessions are on the swiss ball and the intensity of the workouts are increased each week. Each Mum receives her own postnatal exercise workbook with readings and homework exercises. Babies and kids are included in the workouts so there's no need to worry about childcare.
You can now do the Mums in Action 8 week Post-baby shape up course in the comfort of your own home, even with online Qualified Trainer Support. Mums in Motion is an 8 Week Post-Baby shape up course, designed especially for Mums who are not sure how to get back into exercise safely, or not sure where to start.
Once the mums have regained their foundation strength through the 'Mums in Motion' Course, they then join the advanced programme, 'Groups in Action' - postnatal exercise classes. These postnatal exercise classes are intense workouts involving buggy friendly outdoor circuits as well as using the gym.
Reviews (4)
Tanya Price
Feb 13, 2018
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Where do I send the bill for the new wardrobe I need now? This morning I ditched 2 pairs of shorts before I found a pair that fit (barely) Seriously, Ange & the team get “Mum life” - they are flexible, understanding and know when to push you. They worked around my injuries and health issues, the kids can come & play and the members make it feel like family.
Charlotte Gilks
Nov 09, 2016
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Michelle Pearce
Jan 12, 2016
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Mums in Action - Angela runs a very professional workout program for mums and mums to be.
She employees other professional trainers to come to her house as well as being very much involved herself.
You bring… along your children to the class (no crèche fees) and they all just play together with each other in the backyard like at a friends house making new friends (abit like a Playgroup) and you workout in the backyard or in the studio (weather pending) and the best thing for me is my children can come join in or go and play, I'm at arms reach which I love!!!!!
Many of times I've had
She employees other professional trainers to come to her house as well as being very much involved herself.
You bring… along your children to the class (no crèche fees) and they all just play together with each other in the backyard like at a friends house making new friends (abit like a Playgroup) and you workout in the backyard or in the studio (weather pending) and the best thing for me is my children can come join in or go and play, I'm at arms reach which I love!!!!!
Many of times I've had
Natalie Cook
Aug 18, 2015
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Excellent selection if different classes run by trainers who actually know what they are doing and don't promote quick miracle fixes to weight loss and fitness. Angela's motto is 'be a role model not a… supermodel' and I love this. You bring your baby/kids with you to class so you are setting an example for them as they watch you exercise. Safe and secure workout environment.
