At Sports Focus Physiotherapy and Pilates we have a fully equipped Active Physio - Pilates area offering a comprehensive approach to whole body. Sports Focus Physiotherapy is committed to providing solutions for your pain and injury in a personal and caring way. Whether you are young or senior, involved in recreational activities or elite sports, working or retired, we endeavor to make your recovery as complete and as swift as possible.
Work related activity programs are designed specifically for the injured worker depending on their injury and the duties needed to be performed at work. Our therapists provide education on injury management and prevention and provide the foundations to return to work through a range of exercise techniques.
Work related activity programs are designed specifically for the injured worker depending on their injury and the duties needed to be performed at work. Our therapists provide education on injury management and prevention and provide the foundations to return to work through a range of exercise techniques.
Services
Sports Focus Physiotherapy is committed to providing solutions for your pain and injury in a personal and caring way. Whether you are young or senior, involved in recreational activities or elite sports, working or retired, we endeavour to make your recovery as complete and as swift as possible. We will also target the causes for your condition in order to prevent re-injury.
Our philosophy is all our clients receive one-on-one concentrated care with our experienced practitioners. This means when you come seeking expert physiotherapy with us you will receive the most optimal care. Not only will you walk out in less pain from your treatment but you will feel confident from the way our staff have looked after you.
At Sports Focus we believe every client is unique and therefore our physiotherapy programs and treatments are unique. You'll enjoy the latest equipment combined with professional staff who pride themselves on keeping up-to-date with the latest evidence-based treatments. We have a history of being early adopters of new techniques that really work for our clients.
Clinical exercise sessions are a total body-conditioning program involving exercises that improve your posture, strength, flexibility, balance and co-ordination. The different pieces of equipment Reformer, Cadillac (Trapeze Table) Stability Chair, Spine Corrector and Ladder Barrel together with the Mat and Small equipment allow the body to be exercised in a number of different ways.
Pilates informed exercise prescription does not build bulk but strengthens weak muscles and stretches tight ones. It is suitable for people of all ages - everyone can achieve wellness. This is done by carrying out safe and gentle, though demanding exercises. The whole process is challenging and stimulating with each graduated exercise becoming more powerful.
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