CBT is the gold standard for resolving mental health concerns. CBT research consistently demonstrates this therapy is effective for many mental health concern. The wonderful thing about CBT is that you will learn skills you can keep for life. These skills will not only resolve your current concern but also assist in prevention down the line if needed.
EMDR was developed as a specific therapy for trauma related concenrs. It is incredibly fast, effective and thorough. I use this therapy regularly to resolve most trauma related distress. EMDR is effective for PTSD (Post Traumatic Stress Disorder) as well as other big and small traumatic events. There is no need to continue to relive or be affected by past traumas today.
EMDR was developed as a specific therapy for trauma related concenrs. It is incredibly fast, effective and thorough. I use this therapy regularly to resolve most trauma related distress. EMDR is effective for PTSD (Post Traumatic Stress Disorder) as well as other big and small traumatic events. There is no need to continue to relive or be affected by past traumas today.
Services
According to the Australian Psychological Association, "Psychologists help people of all ages live happier, healthier and more productive lives." Through the use of various therapies we work with you to develop life-changes and to help you cope with life's challenges. With a Mental Health Care Plan from your doctor you are entitled to a significant rebate from Medicare.
Depression is a common response when life's challenges overwhelm your coping ability. With the right therapy, guidance and tools you can return back to normal wellbeing and happiness. Post Traumatic Stress Disorder can occur when faced with a life threatening danger or shock. PTSD can negatively impact your life.
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