Over many years Tracy has empowered her clients to live their lives experiencing freedom and equipping them with tools to navigate the difficult times. Tracy sees individuals and couples, she is a clinical resource therapist, an EMDR Practitioner and is level 3 Gottam Relationship Institute trained.
Tracy is a well-respected therapist, teacher and speaker with over 30 years experience. Tracy combines her years of experience and qualifications to offer EMDR intensive therapy for individuals and couples. Find out more about this on my EMDR page. We all share the same vision of supporting you to THRIVE, on an emotional and physical level.
Tracy is a well-respected therapist, teacher and speaker with over 30 years experience. Tracy combines her years of experience and qualifications to offer EMDR intensive therapy for individuals and couples. Find out more about this on my EMDR page. We all share the same vision of supporting you to THRIVE, on an emotional and physical level.
Services
Tracy Lynch is the founder and owner of Thrive Wellness Hub Newcastle a collective of like-minded practitioners. Her passion is to support people to navigate the difficult circumstances and feelings of life Well and to live a life they love. Tracy is committed to facilitate Change. Tracy specializes in Relationship Coaching, Anxiety Support, Self-worth issues and Trauma processing, is a clinical resource therapist and an EMDR Practitioner.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
EMDR is designated as an effective treatment by the World Health Organization (WHO), the Australian Phoenix Australia - Centre for Post-traumatic Mental Health, the U.S. Department of Veterans Affairs and Department of Defense, the U.S. Department of Health and Human Services (HHS) and many other international health agencies.
EMDR is designated as an effective treatment by the World Health Organization (WHO), the Australian Phoenix Australia - Centre for Post-traumatic Mental Health, the U.S. Department of Veterans Affairs and Department of Defense, the U.S. Department of Health and Human Services (HHS) and many other international health agencies.
Tracy offers Therapy sessions for Individuals at Thrive Wellness Hub in Wickham or online. These sessions are based on client needs and may include a number of different counseling and psychotherapy models. All sessions are based on moving towards real and lasting change using internal resources and new practical strategies.
Resource Therapy is a brief psychodynamic therapy, based on the concept that our personality is made up of many parts. These parts are called our Resources and we each have many Resources available to us. All of our emotions are useful and can be our internal resources. Many of us function in the world feeling like there is only one Part- The Anxious Part, The Sad Part, The Unmotivated Part.
Tracy has provided an amazingly inviting, warm, safe and caring place in Thrive Wellness Hub. She has truly been a life saver to me, my husband and our marriage. I would and do highly recommend Tracy to everyone I know. If you are willing to do the work she will help guide you all the way. She is a truly AMAZING lady!
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