Novo Counselling is found in the beautiful Albury Wodonga region of North East Victoria. I love our community. So, I'm passionate about offering professional, caring mental health support to locals and those outside of our local region as well. I work with women and couples. More specifically, I work with those who want to find freedom from painful emotional cycles and negative coping strategies that have developed through life.
I am passionate about helping individuals improve their emotional and mental health and wellbeing. To achieve this I support clients to find new ways to navigate their triggers, thought life and behavior. All of which are an important part of this process. Because our past and present can produce some big emotions, our mental health and wellbeing can be impacted enormously.
I am passionate about helping individuals improve their emotional and mental health and wellbeing. To achieve this I support clients to find new ways to navigate their triggers, thought life and behavior. All of which are an important part of this process. Because our past and present can produce some big emotions, our mental health and wellbeing can be impacted enormously.
Services
There are times when we all need support to get through a tough time. For others of us, there are certain issues we find ourselves cycling through over and over again. Individual counselling offers clients the opportunity to gain deeper insight into themselves. In other words, developing greater self-awareness as they engage in the counselling process.
I've been seeing Glenda for sometime now as I've had some deep seated sadness and grief. I lost my mum ten years ago and my dad four months ago. I thought I needed to keep seeing Glenda as she is going to help me through that so I don't fall apart. I think as humans we think we need to be falling apart before we see some sort of therapist, but in actual fact prevention is so much better.
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