With a wide range of affordable membership options to chose from there's one for you! Whether it's just a casual visit to check us out, or a 1 month upfront membership if your not sure, or even a direct debit if you've got your heart set. We've got the best facilities at the best value in Sydney. Our continual investment into our world-class centre provides on of the largest Cardio, Free Weights and Strength Machine Gym in NSW.
It has created an environment for everyone to reach their fitness goals - whether you're a pro bodybuilder, trying to get that beach body, or just want to get fit and stay fit. Yesterday that was my first time visited this facility, atmosphere so nice, staff are very friendly. Sauna and steam so great.
It has created an environment for everyone to reach their fitness goals - whether you're a pro bodybuilder, trying to get that beach body, or just want to get fit and stay fit. Yesterday that was my first time visited this facility, atmosphere so nice, staff are very friendly. Sauna and steam so great.
Services
With our World Class Facilities, Affordable Rates, Long Trading Hours, and our Friendly Staff always on hand to assist you, it is out priority to offer you a great workout with our qualified and experienced instructors and personal trainers. A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training.
With 5 Glass Backed Squash Courts, grab a mate (or a group of mates), and come have a great game of Squash or Racketball!. Playing Squash improve your overall well-being. it gives your body a great cardio workout. Running, hitting and rallying in the game will strengthen muscles and enhance endurance.
Squashlands realises that sometimes you just want to relax. The therapeutic benefits of spas, saunas and steam rooms have been realised for thousands of years by many cultures. After work or a hard workout session; our Spa, Sauna, and Steam Room is the perfect way to relax your body! They provide a way to relieve stress, headaches, high blood pressure and chronic pains.
If you are the type of women who likes to have their privacy while they work out then the ladies area at Squashlands is going to suit you. The Squashlands ladies area is situated away from the main gym and in a private location up stairs. With all the latest Technogym equipment, this ladies area is fully equip to make sure that your body is well toned and healthy all year round.
